'The Will to Win means nothing without The Will to Prepare."
INDOOR UP AND "RUNNING"
Even though we are limited with what we can do during the indoor season due to availability of facilities, each of us should feel like we are doing something each day to improve ourselves. There are many ways to accomplish this: conditioning, speed, strength, flexibility, technique, mechanics and knowledge. When the most important meets in May take place, it is a great feeling if you have the confidence that you have worked harder and are more prepared than your competition. Take advantage now of every opportunity to improve.
MEET DAILY IN ROOM 2118 @ 2:40
Workouts may change on a daily basis due to availability of facilities. I will show track videos beginning at 2:30.
BYU / NAI CAMPS
Information for these camps is available in my room. To get ½ of your fee paid, you must attend every workout.
T-SHIRTS
The indoor t-shirts are now in. They are $12.00. If you want one, pay in the office and bring me the receipt. I have some from previous years that you can buy for $5.00.
TENTATIVE WORKOUTS THIS WEEK
All workouts listed are subject to change
Monday-
Sprints/Hurdles - Block Mechanics
Jumps - High Jump Introduction
Throwers - Lift Weights
Distance - 5-7 mile TR
Tuesday-
Sprints - Sled Pulls
Hurdles - Hurdle Introduction
Pole Vault - Introduction
Throwers - Introduction
Distance - 3-7 mile TR
Wednesday-
Sprints/Hurdles/Jumps - Timed 40's
Hurdles - Intro Drills
Distance - Timed 4 mile
Throws - Lift Weights
Thursday-
Sprints/Long Jump - LJ Introduction
Hurdles - Drills, Touchdowns
Pole Vault - Runway Drills
High Jump - TBA
Throws - Throwing in Small Gym
Distance - 4-7 mile TR
Friday-
Workout TBA - Drawings for t-shirts/hoodies
CITIUS, ALTIUS, FORTIUS
Find out what this means, write it on a piece of paper with your name on it, bring it to the workout Monday. You may win $10. DO NOT SPREAD THE WORD. This is a reward for reading the update.
Sunday, December 14, 2014
Sunday, May 18, 2014
Titan Track Bulletin - May 18, 2014
2014- A ROLLER COASTER RIDE
In early December at our Indoor Track Meeting, and again in February at our Outdoor Track Meeting, many Titans made the commitment to do whatever they could to make the 2014 Track and Field season a great experience on both an individual and TEAM basis. I think that for all committed athletes, that goal was met. As usual, each workout, each week, each meet resembled a roller coaster ride. There were many incredible highs followed by some lows, again on an individual and TEAM basis. The State Championships definitely bore that out as there were some incredible high points followed by some disappointments, then more highs. From an overall perspective, it was a great meet and a great season. There were many life lessons learned that at some point in our lives will validate the sacrifice, hard work, dedication and commitment.
STATE CHAMPIONSHIPS
The Lady Titans capped off an incredible year by placing 4th in the 5A State Championships. In the seven-year history of Syracuse High, this is the highest TEAM finish in the state girls competition. Another milestone was achieved when Cidnee Davies became the first Lady Titan State Champion as she captured the 100m hurdles in a school record time of 14.64. She was the only sophomore to make the finals. Brenn Flint just about duplicated the honor as she was leading the discus competition with a school record throw of 133'11", but was passed by a Herriman thrower on her last throw. And Suzy Robertson was just a couple strides away from an individual state title as her 43.70 school record in the 300m hurdles put her in 2nd place. These three will be honored as First Team All-State athletes for their performances.
Jentry Skidmore capped off a great freshman year by finishing 3rd in the long jump (17'00.75") and 4th in the 100m dash (12.67). She was the only freshman to score in either event. Cidnee jumped 16'10 to place 5th in the long jump. Isabella Williams, though hobbled by her ankle injury, still ran 5:06.89 to finish 5th in the 1600m run. Suzy’s 15.18 was good enough to finish 5th in the 100m hurdles. This missed 3rd place by just .01. Brenn picked up a 3rd place medal in the shot put with a PR toss of 37'08.75. Though it was not a scoring event (we wish it were as we would have finished 3rd in team scoring), Mallory Ashby placed 3rd in the pole vault clearing 9'03, and Lauren Busby finished 6th at 8;00. Both were PR marks. Jentry, Suzy, Katrina Dunlap and Sharlie Dimick ran great medley relay legs to finish 4th in another school record time of 4:13.22. To cap it off for the Lady Titans, the seniors girls went out in style as Sharlie, Katrina, Mallory and Suzy all ran their fastest splits of the year to finish 6th in the 4x400m relay. Their time of 4:03.75 was the #2 mark in school history. What a great way to cap off the highest Lady Titan finish in Track and Field.
The Boys chances were hampered somewhat by injuries and some bad luck. But there were many highlights in the 8th place finish. Their point total was only two points from 6th place. Caden Call had our highest finish as he threw 53'05.25" to place 3rd in the shot put. This will earn him Second Team All-State honors. Dallas Besaw’s 49'03.25" in the shot was good enough for 7th place. Colten Yardley (5th, 15.00) and Karson Nielson (6th, 15.23), picked up good points in the 110m hurdles. Colten also finished 7th in the 300m hurdles in 39.15. Kavika Fonua’s 11.17 was good enough to finish 5th in the 100m dash. Nick Merriman cleared 12'06 to place 7th in the pole vault and threw 141'10 to finish 6th in the discus. Braiden Tovey’s 141'05 was 7th in the discus. Mason Leishman threw 158'09 to place 6th in the javelin and had a big PR jump of 6'03 to finish 8th in the high jump. The final event of the meet perhaps typified the entire season. There were some extreme highs and lows, all within 3:27.45. The 4x400m relay was off to a great start thanks to outstanding legs by Neilson and Loren Burrell. Hunter Woodhall then took the baton and ran like he was possessed over the first 200m of his leg. At that point, a collision in front of him sent him to the track. He hurried up, finished his leg strong, passed the baton to Yardley, who ran a sub-50 split to get us across in 6th place. This race encapsulated many things that make this the greatest sport. The individual efforts and sacrifices of athletes working towards a common goal as a TEAM. The importance that supportive TEAMmates can make. How a person reacts after a set-back (or crash to the track). Sacrificing individual goals for the TEAM. I’m referring to Karson running in the trials Friday, even though he knew it may hurt his chances in the finals of his events on Saturday. While a clean race in the relay would have resulted in a much better time and probably a 6th place TEAM finish, maybe there were some other lessons learned.
Congrats to all who made it to State and gave it their best efforts no matter what the outcome. Thanks to the Coaches for their support from the first gun to the final finish. And thanks to those Titans who supported their TEAMmates over the long two days. This support made a huge difference.
ATHLETES OF THE WEEK
Mason Leishman capped off his junior year in style with two top-eight finished at State. This should be great incentive to set some lofty goals for 2015. Though they have already been selected, Becca Jacobsen, Cody Kelley and Zach Griffin are honored again as they were selected to the 5A Academic All-State Team. All three have maintained a 4.0 GPA over the last four years. And they have been able to do this while still giving 100% effort to and support of Titan Track and Field.
JV/SOPHOMORE REGION
The Boys finished 5th and the Girls 4th at the Sophomore/JV Region meet at Davis. Bryant Edgerton picked up the only individual title as he won the 3200m run in 10:22.0. Nicole Kimber moved into the #8 spot on the Titan All-Time list with her PR throw of 78'00 in the javelin.
2014- A RECORD YEAR FOR RECORDS
Besides the highest finish ever at State for the Lady Titans, there were many other impressive stats that point out how good a year it really was. Nine Outdoor School Records were set by the Girls and 46 performances made the All-Time Top Ten list. The Boys had two Outdoor School Records and filled the All-Time list with 40 performances. In the average of the Top-Three performances in each event, eight of the 14 events for Girls and six of the 14 for Boys saw new records. That showed not only quality this year, but very good depth in most events. An amazing feat: Suzy Robertson has made the All-Time list in eight of the 14 events.
ALUMNI ACTION
Mayra Franco ran some great times at the Big Sky Championships running 11.67 in the 100m dash to finish 7th, and 25.12 in the 200m dash. Lindsey McFarland ran 2:18.05 in the 800m run, not what she hoped for, but still a solid season for the “energizer bunny”. Tyrell Yardley ran 46.98 in the 400m dash at the Georgia Tech Invitational.
TEAM PICTURES
We will take TEAM pictures Monday (May 19th). Uniforms at Letter Point Charts will be turned in at that time.
TITAN DECATHLON
The 7th Titan Decathlon will be contested this Tuesday and Wednesday. Anyone can enter, but you must commit to compete in all 10 events, not just your speciality. It's a lot of fun to participate in or just to help officiate and watch. Many have found some new events they are proficient in while others find they really aren't very good at many of the events. But everyone has some fun.
TEAM BARBEQUE
We will hold this Thursday, May 22nd at 5:00 in the Stadium. Parents are invited. We will try to be finished with eating and the awards by about 6:30.
CROSS COUNTRY MEETING
This will be held May 22nd at 3:30 in the Blue Room. Contact Coach Wilcox if you have questions.
UPCOMING SCHEDULE
May 19 - TEAM Pictures, Uniforms turned in, Letter Charts turned in @ 2:50
May 20/21 - Titan Decathlon @ 3:00
May 22 - XC Meeting in the Blue Room @ 3:30
May 22 - Track Barbeque in the Stadium @ 5:00 pm
In early December at our Indoor Track Meeting, and again in February at our Outdoor Track Meeting, many Titans made the commitment to do whatever they could to make the 2014 Track and Field season a great experience on both an individual and TEAM basis. I think that for all committed athletes, that goal was met. As usual, each workout, each week, each meet resembled a roller coaster ride. There were many incredible highs followed by some lows, again on an individual and TEAM basis. The State Championships definitely bore that out as there were some incredible high points followed by some disappointments, then more highs. From an overall perspective, it was a great meet and a great season. There were many life lessons learned that at some point in our lives will validate the sacrifice, hard work, dedication and commitment.
STATE CHAMPIONSHIPS
The Lady Titans capped off an incredible year by placing 4th in the 5A State Championships. In the seven-year history of Syracuse High, this is the highest TEAM finish in the state girls competition. Another milestone was achieved when Cidnee Davies became the first Lady Titan State Champion as she captured the 100m hurdles in a school record time of 14.64. She was the only sophomore to make the finals. Brenn Flint just about duplicated the honor as she was leading the discus competition with a school record throw of 133'11", but was passed by a Herriman thrower on her last throw. And Suzy Robertson was just a couple strides away from an individual state title as her 43.70 school record in the 300m hurdles put her in 2nd place. These three will be honored as First Team All-State athletes for their performances.
Jentry Skidmore capped off a great freshman year by finishing 3rd in the long jump (17'00.75") and 4th in the 100m dash (12.67). She was the only freshman to score in either event. Cidnee jumped 16'10 to place 5th in the long jump. Isabella Williams, though hobbled by her ankle injury, still ran 5:06.89 to finish 5th in the 1600m run. Suzy’s 15.18 was good enough to finish 5th in the 100m hurdles. This missed 3rd place by just .01. Brenn picked up a 3rd place medal in the shot put with a PR toss of 37'08.75. Though it was not a scoring event (we wish it were as we would have finished 3rd in team scoring), Mallory Ashby placed 3rd in the pole vault clearing 9'03, and Lauren Busby finished 6th at 8;00. Both were PR marks. Jentry, Suzy, Katrina Dunlap and Sharlie Dimick ran great medley relay legs to finish 4th in another school record time of 4:13.22. To cap it off for the Lady Titans, the seniors girls went out in style as Sharlie, Katrina, Mallory and Suzy all ran their fastest splits of the year to finish 6th in the 4x400m relay. Their time of 4:03.75 was the #2 mark in school history. What a great way to cap off the highest Lady Titan finish in Track and Field.
The Boys chances were hampered somewhat by injuries and some bad luck. But there were many highlights in the 8th place finish. Their point total was only two points from 6th place. Caden Call had our highest finish as he threw 53'05.25" to place 3rd in the shot put. This will earn him Second Team All-State honors. Dallas Besaw’s 49'03.25" in the shot was good enough for 7th place. Colten Yardley (5th, 15.00) and Karson Nielson (6th, 15.23), picked up good points in the 110m hurdles. Colten also finished 7th in the 300m hurdles in 39.15. Kavika Fonua’s 11.17 was good enough to finish 5th in the 100m dash. Nick Merriman cleared 12'06 to place 7th in the pole vault and threw 141'10 to finish 6th in the discus. Braiden Tovey’s 141'05 was 7th in the discus. Mason Leishman threw 158'09 to place 6th in the javelin and had a big PR jump of 6'03 to finish 8th in the high jump. The final event of the meet perhaps typified the entire season. There were some extreme highs and lows, all within 3:27.45. The 4x400m relay was off to a great start thanks to outstanding legs by Neilson and Loren Burrell. Hunter Woodhall then took the baton and ran like he was possessed over the first 200m of his leg. At that point, a collision in front of him sent him to the track. He hurried up, finished his leg strong, passed the baton to Yardley, who ran a sub-50 split to get us across in 6th place. This race encapsulated many things that make this the greatest sport. The individual efforts and sacrifices of athletes working towards a common goal as a TEAM. The importance that supportive TEAMmates can make. How a person reacts after a set-back (or crash to the track). Sacrificing individual goals for the TEAM. I’m referring to Karson running in the trials Friday, even though he knew it may hurt his chances in the finals of his events on Saturday. While a clean race in the relay would have resulted in a much better time and probably a 6th place TEAM finish, maybe there were some other lessons learned.
Congrats to all who made it to State and gave it their best efforts no matter what the outcome. Thanks to the Coaches for their support from the first gun to the final finish. And thanks to those Titans who supported their TEAMmates over the long two days. This support made a huge difference.
ATHLETES OF THE WEEK
Mason Leishman capped off his junior year in style with two top-eight finished at State. This should be great incentive to set some lofty goals for 2015. Though they have already been selected, Becca Jacobsen, Cody Kelley and Zach Griffin are honored again as they were selected to the 5A Academic All-State Team. All three have maintained a 4.0 GPA over the last four years. And they have been able to do this while still giving 100% effort to and support of Titan Track and Field.
JV/SOPHOMORE REGION
The Boys finished 5th and the Girls 4th at the Sophomore/JV Region meet at Davis. Bryant Edgerton picked up the only individual title as he won the 3200m run in 10:22.0. Nicole Kimber moved into the #8 spot on the Titan All-Time list with her PR throw of 78'00 in the javelin.
2014- A RECORD YEAR FOR RECORDS
Besides the highest finish ever at State for the Lady Titans, there were many other impressive stats that point out how good a year it really was. Nine Outdoor School Records were set by the Girls and 46 performances made the All-Time Top Ten list. The Boys had two Outdoor School Records and filled the All-Time list with 40 performances. In the average of the Top-Three performances in each event, eight of the 14 events for Girls and six of the 14 for Boys saw new records. That showed not only quality this year, but very good depth in most events. An amazing feat: Suzy Robertson has made the All-Time list in eight of the 14 events.
ALUMNI ACTION
Mayra Franco ran some great times at the Big Sky Championships running 11.67 in the 100m dash to finish 7th, and 25.12 in the 200m dash. Lindsey McFarland ran 2:18.05 in the 800m run, not what she hoped for, but still a solid season for the “energizer bunny”. Tyrell Yardley ran 46.98 in the 400m dash at the Georgia Tech Invitational.
TEAM PICTURES
We will take TEAM pictures Monday (May 19th). Uniforms at Letter Point Charts will be turned in at that time.
TITAN DECATHLON
The 7th Titan Decathlon will be contested this Tuesday and Wednesday. Anyone can enter, but you must commit to compete in all 10 events, not just your speciality. It's a lot of fun to participate in or just to help officiate and watch. Many have found some new events they are proficient in while others find they really aren't very good at many of the events. But everyone has some fun.
TEAM BARBEQUE
We will hold this Thursday, May 22nd at 5:00 in the Stadium. Parents are invited. We will try to be finished with eating and the awards by about 6:30.
CROSS COUNTRY MEETING
This will be held May 22nd at 3:30 in the Blue Room. Contact Coach Wilcox if you have questions.
UPCOMING SCHEDULE
May 19 - TEAM Pictures, Uniforms turned in, Letter Charts turned in @ 2:50
May 20/21 - Titan Decathlon @ 3:00
May 22 - XC Meeting in the Blue Room @ 3:30
May 22 - Track Barbeque in the Stadium @ 5:00 pm
Sunday, May 11, 2014
Titan Track Bulletin - May 11, 2014
REGION CHAMPIONSHIPS
The Region One Championships hosted by Syracuse was definitely a case of many highs and a few lows. Overall, it was a great meet and there are way too many people to thank for their efforts to name all of them. But thanks to all for your efforts with concessions, gate, officiating, etc. These are not the efforts that make the results or PR lists, but are equally important to the Titan Track and Field Program.
In TEAM results, the Boys finished 2nd and the Girls 3rd, just a four points out of 2nd. Along the way, there were many outstanding performances, including two school records established. So, here are some of the highs and lows.
High- Daunte Atkinson qualifying for finals in the 100, 200, and 400 dashes; Low- Daunte straining a hip-flexor and not able to run finals;
Highs- Isabella Williams and Sharlie Dimick going 2-3 in the 1600m run in times of 5:01.24 and 5:08.58; High/Low- Isabella spraining her ankle in the middle of the 3200, still placing 4th in a school record time of 11:09.03. But this injury took her out of the rest of the meet;
Lowest- Ben Jensen getting injured and missing out on a chance to go to State in the javelin (he’s doing fine in case you haven’t heard);
Highs- Region Championships from- Cidnee Davies (long jump, 17'05, and 100m hurdles, 14.98); Suzy Robertson (300m hurdles, 44.98); Jentry Skidmore (100m dash, 12.92); Karson Nielson (110m hurdles, 15.06); Colten Yardley (300m hurdles, 38.51, school and stadium records); Caden Call (shot put, 53'07.75); Kavika Fonua (100m dash, 11.00).
More Highs- Other State Qualifying (top-four) Performances- Cidnee Davies (3rd place 100m dash, 13.24); Jentry Skidmore (4th place 200m dash, 26.64 and 3rd place long jump, 16'10); Brenn Flint (2nd place discus, 117'05, 3rd place shot put, 37'02); Suzy Robertson (3rd place 100m hurdles, 15.29); Colten Yardley (2nd place 110m hurdles (15.09); Diante Lora (3rd place 100m dash, 11.44); Kavika Fonua (4th place 200m dash, 22.82); Hunter Woodhall (4th place 400m dash, 52.41); Dallas Besaw (2nd place shot put, 49'01); Nick Merriman (2nd place pole vault, 13'00, 3rd place discus, 140'02); Braiden Tovey (2nd place discus, 141'09); Mason Leishman (2nd place javelin, 152'06).
Relay Highs (top-four finishes)- Katrina Dunlap, Mallory Ashby, Sharlie and Jentry (4th place 4x400m relay, 4:12.26); Jacob Winger, Diante Lora, Broderick Hall, Colton Chadwick (2nd place 4x100m relay, 44.27); Lora, Chadwick, Will Haddick, Loren Burrell (2nd place medley relay, 3:44.44); and Woodhall, Nielson, Haddick and Ben Lantz (3rd place 4x400m relay, 3:29.70).
Complete results can be found at: www.runnercard.com
Senior Highs- Many seniors finished up their high school track and field careers with outstanding performances. And some finished without reaching all of the lofty goals they may have set earlier in the process. If you have read your Titan Track “Bible”, you should know that the pursuit of excellence, the journey is more important than the goal itself. As coaches, we hope you have enjoyed the journey.
Alison Levine is the only women to climb the highest peak on all seven continents. She was born with some physical limitations (heart problem making oxygen transport and circulation to the extremities difficult) that should make a career of competitive chess more logical than mountain climbing. She chose the more difficult task. Here is a link to a short clip where she explains the importance of the journey in your pursuits far better than I can. It’s well worth about three minutes of your time.
https://www.youtube.com/watch?v=ZMNISuwhU_U
Here is a link to a longer (20 minutes) and much more informative clip:
https://www.youtube.com/watch?v=WHbWN7J9G4o
She presents some great life lessons of the highs and lows of training, goals, fear, teamwork, etc. I wish I would have found this earlier in the year. But it’s still great because she’s talking about things that apply to all aspects of your lives.
CONTRATS HUNTER WOODHALL
Hunter traveled to Mesa for the Desert Challenge Games for Paralympians. He ran 23.42 in the 200m dash 54.67 in the 400m dash to place 1st in his age group in both events. It was a great experience for him and a chance to meet some great fellow-athletes.
ATHLETES OF THE WEEK
Jenna Uusitalo has made great contributions to the Titan programs as an example of hard work, commitment and support. Maddy Neyts may have fallen a little short of some goals, but no one has worked harder to achieve some lofty standards. Ashton O’Neil battled injuries her senior year but still helped the TEAM with some good relay legs. For two years, the “Flintski’s” (Bryson and Braiden) have done everything they can to help make Titan Track and Field better. Kalli Helmand Brayden Burrell are a big part of the “crew” that makes sure the meets are run well and that results are correct. That keeps other coaches off this old coaches’ rear end.
JV/SOPHOMORE REGION
This will be held Tuesday at Davis High. ALL sophomores are eligible to compete. Juniors and seniors may compete in events in which they competed in during the regular season, but did not qualify for the Region Championships. Make sure you are at practice Monday if you plan on competing. Those going will be excused at 1:20 and the bus will leave at 1:30.
STATE CHAMPIONSHIPS
28 Titans will be competing at State in individual and relay events. This year the chase for TEAM trophies is very wide open. Both Boys and Girls will be in the hunt for some hardware. We want as much support as possible for both days. There will be a bus and we will pay your entry fee. I will need to know ahead of time to have you excused for Friday. There will be a TEAM meeting Thursday after school in Room 2118 for everyone (competitors as well as supporters) going so we can go over all final information.
TEAM PICTURES
We want to take pictures with the ENTIRE TEAM in them Monday, May 19th. We were missing many when we took pictures the first time. We will have you turn in your uniforms and completed letter charts after the pictures. AVOID THE FINE LIST- have your uniform turned in on time. No need to wash them- they will all get cleaned this summer.
TITAN DECATHLON
Who are the best overall athletes at Syracuse? That question will be answered May 20th and 21st at the Titan Decathlon. Anyone can enter, but you must commit to compete in all events.
TEAM BARBEQUE
We will hold this Thursday, May 22nd at 5:00 in the Stadium. Parents are invited. We will try to be finished with eating and the awards by about 6:30.
CROSS COUNTRY MEETING
This will be held May 22nd at 3:30 in the Blue Room. Contact Coach Wilcox if you have questions.
UPCOMING SCHEDULE
May 13 - JV/Sophomore Region at Davis @ 3:00
May 16/17 - STATE at BYU @ TBA
May 19 - TEAM Pictures, Uniforms turned in, Letter Charts turned in @ 2:50
May 20/21 - Titan Decathlon @ 3:00
May 22 - XC Meeting in the Blue Room @ 3:30
May 22 - Track Barbeque in the Stadium @ 5:00 pm
The Region One Championships hosted by Syracuse was definitely a case of many highs and a few lows. Overall, it was a great meet and there are way too many people to thank for their efforts to name all of them. But thanks to all for your efforts with concessions, gate, officiating, etc. These are not the efforts that make the results or PR lists, but are equally important to the Titan Track and Field Program.
In TEAM results, the Boys finished 2nd and the Girls 3rd, just a four points out of 2nd. Along the way, there were many outstanding performances, including two school records established. So, here are some of the highs and lows.
High- Daunte Atkinson qualifying for finals in the 100, 200, and 400 dashes; Low- Daunte straining a hip-flexor and not able to run finals;
Highs- Isabella Williams and Sharlie Dimick going 2-3 in the 1600m run in times of 5:01.24 and 5:08.58; High/Low- Isabella spraining her ankle in the middle of the 3200, still placing 4th in a school record time of 11:09.03. But this injury took her out of the rest of the meet;
Lowest- Ben Jensen getting injured and missing out on a chance to go to State in the javelin (he’s doing fine in case you haven’t heard);
Highs- Region Championships from- Cidnee Davies (long jump, 17'05, and 100m hurdles, 14.98); Suzy Robertson (300m hurdles, 44.98); Jentry Skidmore (100m dash, 12.92); Karson Nielson (110m hurdles, 15.06); Colten Yardley (300m hurdles, 38.51, school and stadium records); Caden Call (shot put, 53'07.75); Kavika Fonua (100m dash, 11.00).
More Highs- Other State Qualifying (top-four) Performances- Cidnee Davies (3rd place 100m dash, 13.24); Jentry Skidmore (4th place 200m dash, 26.64 and 3rd place long jump, 16'10); Brenn Flint (2nd place discus, 117'05, 3rd place shot put, 37'02); Suzy Robertson (3rd place 100m hurdles, 15.29); Colten Yardley (2nd place 110m hurdles (15.09); Diante Lora (3rd place 100m dash, 11.44); Kavika Fonua (4th place 200m dash, 22.82); Hunter Woodhall (4th place 400m dash, 52.41); Dallas Besaw (2nd place shot put, 49'01); Nick Merriman (2nd place pole vault, 13'00, 3rd place discus, 140'02); Braiden Tovey (2nd place discus, 141'09); Mason Leishman (2nd place javelin, 152'06).
Relay Highs (top-four finishes)- Katrina Dunlap, Mallory Ashby, Sharlie and Jentry (4th place 4x400m relay, 4:12.26); Jacob Winger, Diante Lora, Broderick Hall, Colton Chadwick (2nd place 4x100m relay, 44.27); Lora, Chadwick, Will Haddick, Loren Burrell (2nd place medley relay, 3:44.44); and Woodhall, Nielson, Haddick and Ben Lantz (3rd place 4x400m relay, 3:29.70).
Complete results can be found at: www.runnercard.com
Senior Highs- Many seniors finished up their high school track and field careers with outstanding performances. And some finished without reaching all of the lofty goals they may have set earlier in the process. If you have read your Titan Track “Bible”, you should know that the pursuit of excellence, the journey is more important than the goal itself. As coaches, we hope you have enjoyed the journey.
Alison Levine is the only women to climb the highest peak on all seven continents. She was born with some physical limitations (heart problem making oxygen transport and circulation to the extremities difficult) that should make a career of competitive chess more logical than mountain climbing. She chose the more difficult task. Here is a link to a short clip where she explains the importance of the journey in your pursuits far better than I can. It’s well worth about three minutes of your time.
https://www.youtube.com/watch?v=ZMNISuwhU_U
Here is a link to a longer (20 minutes) and much more informative clip:
https://www.youtube.com/watch?v=WHbWN7J9G4o
She presents some great life lessons of the highs and lows of training, goals, fear, teamwork, etc. I wish I would have found this earlier in the year. But it’s still great because she’s talking about things that apply to all aspects of your lives.
CONTRATS HUNTER WOODHALL
Hunter traveled to Mesa for the Desert Challenge Games for Paralympians. He ran 23.42 in the 200m dash 54.67 in the 400m dash to place 1st in his age group in both events. It was a great experience for him and a chance to meet some great fellow-athletes.
ATHLETES OF THE WEEK
Jenna Uusitalo has made great contributions to the Titan programs as an example of hard work, commitment and support. Maddy Neyts may have fallen a little short of some goals, but no one has worked harder to achieve some lofty standards. Ashton O’Neil battled injuries her senior year but still helped the TEAM with some good relay legs. For two years, the “Flintski’s” (Bryson and Braiden) have done everything they can to help make Titan Track and Field better. Kalli Helmand Brayden Burrell are a big part of the “crew” that makes sure the meets are run well and that results are correct. That keeps other coaches off this old coaches’ rear end.
JV/SOPHOMORE REGION
This will be held Tuesday at Davis High. ALL sophomores are eligible to compete. Juniors and seniors may compete in events in which they competed in during the regular season, but did not qualify for the Region Championships. Make sure you are at practice Monday if you plan on competing. Those going will be excused at 1:20 and the bus will leave at 1:30.
STATE CHAMPIONSHIPS
28 Titans will be competing at State in individual and relay events. This year the chase for TEAM trophies is very wide open. Both Boys and Girls will be in the hunt for some hardware. We want as much support as possible for both days. There will be a bus and we will pay your entry fee. I will need to know ahead of time to have you excused for Friday. There will be a TEAM meeting Thursday after school in Room 2118 for everyone (competitors as well as supporters) going so we can go over all final information.
TEAM PICTURES
We want to take pictures with the ENTIRE TEAM in them Monday, May 19th. We were missing many when we took pictures the first time. We will have you turn in your uniforms and completed letter charts after the pictures. AVOID THE FINE LIST- have your uniform turned in on time. No need to wash them- they will all get cleaned this summer.
TITAN DECATHLON
Who are the best overall athletes at Syracuse? That question will be answered May 20th and 21st at the Titan Decathlon. Anyone can enter, but you must commit to compete in all events.
TEAM BARBEQUE
We will hold this Thursday, May 22nd at 5:00 in the Stadium. Parents are invited. We will try to be finished with eating and the awards by about 6:30.
CROSS COUNTRY MEETING
This will be held May 22nd at 3:30 in the Blue Room. Contact Coach Wilcox if you have questions.
UPCOMING SCHEDULE
May 13 - JV/Sophomore Region at Davis @ 3:00
May 16/17 - STATE at BYU @ TBA
May 19 - TEAM Pictures, Uniforms turned in, Letter Charts turned in @ 2:50
May 20/21 - Titan Decathlon @ 3:00
May 22 - XC Meeting in the Blue Room @ 3:30
May 22 - Track Barbeque in the Stadium @ 5:00 pm
Sunday, May 4, 2014
Titan Track Bulletin - May 4, 2014
WEBER/LAYTON TRI
This was a rather low-key meet as many athletes competed in some different events or only entered one or two in getting ready for the invitational meet Friday. Weber’s Girls won the meet scoring 77 points to the Lady Titans 60 and Layton’s 19. In Boys competition, Syracuse finished with 77 points to defeat Weber (69) and Layton (24). There were many PR’s and some movements up the Region Ranking list, but no School Records or Top-Ten performances.
HERRIMAN TWILIGHT INVITATIONAL
As an alternative to the two-day BYU Invitational, the Titans traveled Herriman Friday for their Twilight Invitational. This turned out to be a good move as there were four School Records established and 21 state qualifying marks achieved. It was a well-run meet with some tough competition. Herriman captured both team titles with the Titan Boys finishing 2nd and the Lady Titans 3rd. Herriman is easily the favorite to win the Girls 5A title and their Boys are also a favorite to make it a sweep.
Highlights for the Girls included:
Cidnee Davies- 1st 100m hurdles (14.75, School Record, SQ), 1st pole vault (9'00, #2 all-time), 2nd long jump (17'04, #2 all-time, SQ);
Suzy Robertson- 1st 300m hurdles (44.56, School Record, SQ), 3rd 100m hurdles (15.24);
Isabella Williams- 2nd 800m run (2:17.78, School Record, SQ), 1st 3200m run (11:56.26);
Jentry Skidmore- 2nd 100m dash (12.45, #2 all-time, SQ), 2nd long jump (17'06, SQ), 3rd 200m dash (22.46, #3 all-time);
Sharlie Dimick- 2nd 1600m run (5:13.81, SQ);
Mallory Ashby- 2nd pole vault (8'06); and
Cidnee, Suzy, Sharlie and Katrina Dunlap- 1st medley relay (4:19.47, SQ).
There were many more big PR’s set in the meet. Abby Palmer improved her best in both the long jump (14'07) and 300m hurdles (53.26). Arlyne Arteaga also had a PR in the 300m hurdles with her 57.15. Kelsie Taylor (1:09.75) and Amber Mecham (1:12.16) each chopped 2-seconds off their seasonal bests in the 400m dash. Ashley Carter dropped her 800m best to 2:49.51. Renee Peterson almost matched her 11-second PR of 6:10.48 that she had set on Wednesday.
Boys highlights included:
Colten Yardley- 3rd place 300m hurdles (39.34, School Record, SQ), 4th 110m hurdles (15.49, SQ);
Daunte Atkinson- 1st 400m dash (49.95, #2 all-time, SQ), 1st 200m dash (22.62, SQ), 2nd 100m dash (10.89- wind negated a #2 all-time and SQ mark);
Caden Call- 2nd shot put (52'05, #2 all-time, SQ);
Dallas Besaw- 4th shot put (50'08, #3 all-time, SQ, 4' PR);
Nicholas Merriman- 1st pole vault (13'00, #3 all-time, SQ), also outdoor PR’s in the long jump (19'09.50, #4 all-time) and 110m hurdles (15.80, #7 all-time);
Will Haddick- 2nd pole vault (12'06, #4 all-time, SQ);
Mason Leishman- 2nd javelin (158'01, SQ);
Karson Nielson- 3rd 110m hurdles (15.19, SQ), 4th 300m hurdles (40.66);
Ryan Andreasen- 3rd 800m run (1:59.95, #7 all-time).
Blake Taurone chopped over a second off his 300m hurdle best in capturing 7th in 41.61, the #9 all-time mark and also PR’ed in the 110m hurdles in 16.31. Loren Burrell continued to drop his time in the 800m run as he ran 2:04.39. Will Cannon chopped almost 30-seconds off his 3200m run time as he ran 11:05.01. Zach Griffin ran a PR 2:09.61 to win his heat in the 800m run. Jacob Winger (11.63) and Cristian Rivera (11.82) PR’ed in the 100m dash, while Ben Lantz had a big breakthrough running 54.16 in the 400m dash.
The meet proved to be a great alternative to spending seven hours on the bus and 24 hours in the sun at BYU.
Complete results can be found at: www.runnercard.com
ATHLETES OF THE WEEK
Renee Peterson has dropped over 10-seconds off her PR in just one week to gain one of the honors. While some nagging injuries have limited Lauren Busby to just participating in the pole vault (where she has the #6 all-time mark), her contributions in all aspects of helping the TEAM are incredible. Zach Griffin, Loren Burrell and Ryan Andreasen all had huge PR’s in the 800m run and will continue to improve. And Will Haddick’s patience has paid off as he has qualified for State in the pole vault. His celebration Friday was well-deserved.
ALUMNI ACTION
Lindsey McFarland dropped her 800m PR to 2:13.61 to finish 3rd in the Border Clash at Boise State.
REGION ONE CHAMPIONSHIPS
Syracuse will host the Region One Championships Wednesday and Thursday with action beginning at 3:30 each day. EVERYONE will be involved- it may be as a competitor, official or “cheerleader”. Most will be involved in all three areas. We have a great opportunity to challenge for the TEAM titles and we will need the support of everyone. More information concerning the meet will be sent out later.
NORTH END JUNIOR HIGH CHAMPIONSHIPS
We will host the eight North End junior highs Friday for their District Qualifying meet. Events will begin at 3:00.
JV/SOPHOMORE REGION
Details have not been finalized concerning this meet. ALL sophomores are eligible to compete. Juniors and seniors may compete in events in which they competed in during the regular season, but did not qualify for the Region Championships. The meet will be held May 13th- not sure where yet.
UPCOMING SCHEDULE
May 7/8 - Region One Championships at SHS @ 3:00 pm
May 9 - Jr High North End at SHS @ 3:00 pm
May 13 - JV/Sophomore Region at TBA @ TBA
May 16/17 - STATE at BYU @ TBA
Sunday, April 27, 2014
Titan Track Bulletin - April 27, 2014
NORTHRIDGE/VIEWMONT TRI
This meet was a good chance for some of you to try some different events and also to improve your region ranking. From that aspect, it was a good meet for the Titans. The Girls scored 80 points while Viewmont finished with 37 and Northridge 36. The Boys had 106.5 to easily triumph over Northridge (30) and Viewmont (19.5).
Picking up victories for the Lady Titans were: Brenn Flint- shot put (34'02) and discus (118'04); Suzy Robertson- 100m dash (13.22, #5 all-time) and 200m dash (27.06, #5 all-time); Adriana McFarland- 1600m run (5:58.5); Sharlie Dimick- 800m run (2:25.4); and Maddy Neyts- 3200m run (13:23.9).
Individual wins for the Boys came from: Braiden Tovey- discus (138'10); Karson Nielson- high jump (6'00) and 110m hurdles (15.36); Caden Call- shot put (49'05); Mason Leishman- javelin (162'00, #4 all-time); Kavika Fonua- 100m dash (11.44); Carson Andreasen- 1600m run (5:01.0); Daunte Atkinson- 400m dash (52.41); Ryan Andreasen- 800m run (2:05.55); and Tanner Robb- 3200m run (11:31.35).
One of the highlights was having 13 4x400m relay teams, even though it was quite expensive.
DAVIS HIGH INVITATIONAL
The weather was wet and chilly, but the Titans still had many great performances in this meet that is the 2nd oldest in Utah. Most of the top athletes in the state were present as well as many from Wyoming. The format is set up so it is basically two meets. The afternoon, or Seeded session, is only for the top athletes in each event. With athletes from all classifications competing, it was more difficult to place in many of the events than it will be at the State 5A Championships.
Girls picking up awards at the Seeded portion of the meet were: Isabella Williams, 2nd 1600m run (5:07.76); Sharlie Dimick, 4th 1600m run (5:11.64, #3 all-time); Brenn Flint, 3rd discus (124'02) and 7th shot put (37'06, #2 all-time); Mallory Ashby, 2nd pole vault (8'06); Suzy Robertson, 2nd 300m hurdles (45.64, just missing her own school record by .08) and 3rd 100m hurdles (15.26); and Cidnee Davies, 4th long jump (16'05.5). Sharlie, Bella, Suzy and Katrina Dunlap all ran great legs to capture 2nd in the 4x400m relay in 4:06.66, easily qualifying for state in the process.
Those placing in the Seeded section for the Boys included: Karson Nielson, 5th 110m hurdles (15.06); Colten Yardley, 6th 110m hurdles (15.11) and 4th 300m hurdles (39.94); Kavika Fonua, 3rd 100m dash (10.96); Daunte Atkinson, 5th 200m dash (22.45); Nick Merriman, 4th pole vault (12'06); and Mason Leishman, 4th javelin (148'06). Karson, Colten, Daunte and Hunter Woodhall placed 3rd in the 4x400m relay in 3:25.40. And in the highlight event, Kavika, Diante Lora, Colton Chadwick and Daunte captured 1st in the 4x100m relay in 42.97. That is the fastest 5A time in the state this year. Daunte had great anchor legs in both relays, making up about 2-3 meters in the last 50 meters to nip Woods Cross at the finish in the 4x100.
Competition in the Open session was also very competitive.
Picking up medals were: Lauren Busby, 3rd pole vault (7'06); Becca Jacobsen, 5th pole vault (7'00); Braiden Tovey, 3rd shot put (44'01.50); Jace Purser, 6th shot put (43'01.5); Daunte Atkinson, 2nd 100m dash (11.33); Bryant Edgerton, 5th 3200m run (10:08.23); Karson Nielson, 4th high jump (5'09); Carrick White, 5th high jump (5'09); Colten Chadwick, Diante Lora, Loren Burrell and Ryan Andreasen ran 3:46.34 to place 5th in the medley relay. Ariel Lantz, Arlyne Arteaga, Katrina Dunlap and Adriana McFarland placed 6th in the medley running 4:44.19.
This was not only a great test for the Titans competing against the best in the state, but also a test of preparing to compete under tough conditions. The constant rain and cold conditions made mental preparation just as important as physical preparation. Most Titans passed the test.
Complete results can be found at: www.runnercard.com
TOP THREE RECORDS
In your Track and Field “Bible”, there’s a list of Titan All-Time Top Three marks. This is a record for the average of the top three marks in each event. Several have been broken this year. New Girls’ marks have been set in the following events: High Jump (Cidnee Davies, Suzy Robertson, Raqual Smith); Long Jump (Jentry Skidmore, Cidnee, Suzy); 100m hurdles (Suzy, Cidnee, Emily Frei); 800m run (Bella Williams, Sharlie Dimick, Adriana McFarland); 1600m run (Bella, Sharlie, Adriana); and 3200m run (Sharlie, Bella, Maddy Neyts). Boys records have come in these events: high jump, tied (Karson Nielson, Mason Leishman, Carrick White); 100m dash (Kavika Fonua, Daunte Atkinson, Diante Lora); and 3200m run (Cody Kelley, Ryan Andreasen, Bryant Edgerton). The importance of these records is that it shows that we have depth in those events. That is what pays off at Region and State.
CONGRATS BRENN FLINT
Brenn was selected as this weeks Standard Examiner Star. This is a great honor- I think the first time a Lady Titan track athlete has ever been so honored. Well-deserved!! The story will run in the SE Tuesday morning. The link is: http://standard.net/
LAST TRI MEET WEDNESDAY
We travel to Weber Wednesday for a tri-meet with the Warriors and Layton. This will be the last chance for many of you to move up in the Region Rankings. You will be excused at 1:20 and the busses will leave at 1:30.
HERRIMAN TWILIGHT INVITATIONAL
The Titans are the defending champions in the Boys division of this meet. It’s a great meet with much of the competition being held under the lights. There will be some great competition as Herriman is the favorite to win both Boys and Girls at State this year. Lone Peak and Brighton also have some of the top athletes in 5A. We are limited to five per event (fewer in some events), so it is important that we know by Monday if you will be able to attend.
ATHLETES OF THE WEEK
As usual, tough to decide. Katrina Dunlap has worked hard all year and had a big PR in the 300m hurdles at Davis as well as running two great legs on the medley and 4x400m relays. Loren Burrell also had a big week with a 4-second PR in the 800 to go along with his good legs in relays. Emily Frei has improved steadily in the hurdles and appears ready for a big breakthrough in the javelin. Daunte Atkinson had a huge meet at Davis, with his anchor legs in both relays showing what his potential can be. Kavika Fonua had a great 100m dash as well as an outstanding lead-off leg in the 4x100 at Davis. With the right preparation, he may be a favorite to win the 5A 100m title. Finally, Treston Cullimore. He hasn’t (and won’t) score a point for the Titans this year. However, he has not missed a practice or meet and is always the first to arrive and last to leave (along with Mallory and Nick). What little sanity still remains within the old coach can be attributed to their (and several other dedicated Titans) efforts on behalf of the entire TEAM.
ALUMNI ACTION
Lindsey McFarland improved her seasonal best to 2:15.22 in the 800m run at BYU Friday. Tyrell Yardley ran 46.84 to PR in the 400m dash at the same meet. 45 is just around the corner. Erin Kibler ran 2:29.77 in the 800m run in some poor weather conditions at BYU on Saturday. Too bad she didn’t run on Friday. Cory Serfoss ran a couple 400 legs for Villanova at the Penn Relays last week. I wasn’t able to find out his splits.
UPCOMING SCHEDULE
Apr 30 - Syracuse/Latyon at Weber @ 3:00 pm
May 1 - Jr High Meet @ 3:00 pm
May 2 - Herriman Twilight Inv @ 5:00 pm
May 7/8 - Region One Championships at SHS @ 3:00 pm
May 9 - Jr High North End at SHS @ 3:00 pm
May 13 - JV/Sophomore Region at TBA @ TBA
May 16/17 - STATE at BYU @ TBA
This meet was a good chance for some of you to try some different events and also to improve your region ranking. From that aspect, it was a good meet for the Titans. The Girls scored 80 points while Viewmont finished with 37 and Northridge 36. The Boys had 106.5 to easily triumph over Northridge (30) and Viewmont (19.5).
Picking up victories for the Lady Titans were: Brenn Flint- shot put (34'02) and discus (118'04); Suzy Robertson- 100m dash (13.22, #5 all-time) and 200m dash (27.06, #5 all-time); Adriana McFarland- 1600m run (5:58.5); Sharlie Dimick- 800m run (2:25.4); and Maddy Neyts- 3200m run (13:23.9).
Individual wins for the Boys came from: Braiden Tovey- discus (138'10); Karson Nielson- high jump (6'00) and 110m hurdles (15.36); Caden Call- shot put (49'05); Mason Leishman- javelin (162'00, #4 all-time); Kavika Fonua- 100m dash (11.44); Carson Andreasen- 1600m run (5:01.0); Daunte Atkinson- 400m dash (52.41); Ryan Andreasen- 800m run (2:05.55); and Tanner Robb- 3200m run (11:31.35).
One of the highlights was having 13 4x400m relay teams, even though it was quite expensive.
DAVIS HIGH INVITATIONAL
The weather was wet and chilly, but the Titans still had many great performances in this meet that is the 2nd oldest in Utah. Most of the top athletes in the state were present as well as many from Wyoming. The format is set up so it is basically two meets. The afternoon, or Seeded session, is only for the top athletes in each event. With athletes from all classifications competing, it was more difficult to place in many of the events than it will be at the State 5A Championships.
Girls picking up awards at the Seeded portion of the meet were: Isabella Williams, 2nd 1600m run (5:07.76); Sharlie Dimick, 4th 1600m run (5:11.64, #3 all-time); Brenn Flint, 3rd discus (124'02) and 7th shot put (37'06, #2 all-time); Mallory Ashby, 2nd pole vault (8'06); Suzy Robertson, 2nd 300m hurdles (45.64, just missing her own school record by .08) and 3rd 100m hurdles (15.26); and Cidnee Davies, 4th long jump (16'05.5). Sharlie, Bella, Suzy and Katrina Dunlap all ran great legs to capture 2nd in the 4x400m relay in 4:06.66, easily qualifying for state in the process.
Those placing in the Seeded section for the Boys included: Karson Nielson, 5th 110m hurdles (15.06); Colten Yardley, 6th 110m hurdles (15.11) and 4th 300m hurdles (39.94); Kavika Fonua, 3rd 100m dash (10.96); Daunte Atkinson, 5th 200m dash (22.45); Nick Merriman, 4th pole vault (12'06); and Mason Leishman, 4th javelin (148'06). Karson, Colten, Daunte and Hunter Woodhall placed 3rd in the 4x400m relay in 3:25.40. And in the highlight event, Kavika, Diante Lora, Colton Chadwick and Daunte captured 1st in the 4x100m relay in 42.97. That is the fastest 5A time in the state this year. Daunte had great anchor legs in both relays, making up about 2-3 meters in the last 50 meters to nip Woods Cross at the finish in the 4x100.
Competition in the Open session was also very competitive.
Picking up medals were: Lauren Busby, 3rd pole vault (7'06); Becca Jacobsen, 5th pole vault (7'00); Braiden Tovey, 3rd shot put (44'01.50); Jace Purser, 6th shot put (43'01.5); Daunte Atkinson, 2nd 100m dash (11.33); Bryant Edgerton, 5th 3200m run (10:08.23); Karson Nielson, 4th high jump (5'09); Carrick White, 5th high jump (5'09); Colten Chadwick, Diante Lora, Loren Burrell and Ryan Andreasen ran 3:46.34 to place 5th in the medley relay. Ariel Lantz, Arlyne Arteaga, Katrina Dunlap and Adriana McFarland placed 6th in the medley running 4:44.19.
This was not only a great test for the Titans competing against the best in the state, but also a test of preparing to compete under tough conditions. The constant rain and cold conditions made mental preparation just as important as physical preparation. Most Titans passed the test.
Complete results can be found at: www.runnercard.com
TOP THREE RECORDS
In your Track and Field “Bible”, there’s a list of Titan All-Time Top Three marks. This is a record for the average of the top three marks in each event. Several have been broken this year. New Girls’ marks have been set in the following events: High Jump (Cidnee Davies, Suzy Robertson, Raqual Smith); Long Jump (Jentry Skidmore, Cidnee, Suzy); 100m hurdles (Suzy, Cidnee, Emily Frei); 800m run (Bella Williams, Sharlie Dimick, Adriana McFarland); 1600m run (Bella, Sharlie, Adriana); and 3200m run (Sharlie, Bella, Maddy Neyts). Boys records have come in these events: high jump, tied (Karson Nielson, Mason Leishman, Carrick White); 100m dash (Kavika Fonua, Daunte Atkinson, Diante Lora); and 3200m run (Cody Kelley, Ryan Andreasen, Bryant Edgerton). The importance of these records is that it shows that we have depth in those events. That is what pays off at Region and State.
CONGRATS BRENN FLINT
Brenn was selected as this weeks Standard Examiner Star. This is a great honor- I think the first time a Lady Titan track athlete has ever been so honored. Well-deserved!! The story will run in the SE Tuesday morning. The link is: http://standard.net/
LAST TRI MEET WEDNESDAY
We travel to Weber Wednesday for a tri-meet with the Warriors and Layton. This will be the last chance for many of you to move up in the Region Rankings. You will be excused at 1:20 and the busses will leave at 1:30.
HERRIMAN TWILIGHT INVITATIONAL
The Titans are the defending champions in the Boys division of this meet. It’s a great meet with much of the competition being held under the lights. There will be some great competition as Herriman is the favorite to win both Boys and Girls at State this year. Lone Peak and Brighton also have some of the top athletes in 5A. We are limited to five per event (fewer in some events), so it is important that we know by Monday if you will be able to attend.
ATHLETES OF THE WEEK
As usual, tough to decide. Katrina Dunlap has worked hard all year and had a big PR in the 300m hurdles at Davis as well as running two great legs on the medley and 4x400m relays. Loren Burrell also had a big week with a 4-second PR in the 800 to go along with his good legs in relays. Emily Frei has improved steadily in the hurdles and appears ready for a big breakthrough in the javelin. Daunte Atkinson had a huge meet at Davis, with his anchor legs in both relays showing what his potential can be. Kavika Fonua had a great 100m dash as well as an outstanding lead-off leg in the 4x100 at Davis. With the right preparation, he may be a favorite to win the 5A 100m title. Finally, Treston Cullimore. He hasn’t (and won’t) score a point for the Titans this year. However, he has not missed a practice or meet and is always the first to arrive and last to leave (along with Mallory and Nick). What little sanity still remains within the old coach can be attributed to their (and several other dedicated Titans) efforts on behalf of the entire TEAM.
ALUMNI ACTION
Lindsey McFarland improved her seasonal best to 2:15.22 in the 800m run at BYU Friday. Tyrell Yardley ran 46.84 to PR in the 400m dash at the same meet. 45 is just around the corner. Erin Kibler ran 2:29.77 in the 800m run in some poor weather conditions at BYU on Saturday. Too bad she didn’t run on Friday. Cory Serfoss ran a couple 400 legs for Villanova at the Penn Relays last week. I wasn’t able to find out his splits.
UPCOMING SCHEDULE
Apr 30 - Syracuse/Latyon at Weber @ 3:00 pm
May 1 - Jr High Meet @ 3:00 pm
May 2 - Herriman Twilight Inv @ 5:00 pm
May 7/8 - Region One Championships at SHS @ 3:00 pm
May 9 - Jr High North End at SHS @ 3:00 pm
May 13 - JV/Sophomore Region at TBA @ TBA
May 16/17 - STATE at BYU @ TBA
Sunday, April 20, 2014
Titan Track Bulletin - April 20, 2014
APOLOGIES RIGHT OFF THE BAT
After I send out these updates, I always notice (too late) that I've overlooked some obvious achievements that deserved recognition. While those efforts may not be stated in the update, they are not unappreciated. It's a good problem to have when so many great things are happening, it's hard to keep track of all of them. And, there are many great things taking place as the result of some hard work and dedication by so many of the Titans. KEEP IT UP!! Just keep satisfying "The Man in the Glass"- even if the "Old Man" (the senile coach) is negligent in recognizing your efforts.
DAVIS DUAL
It had been a long time since Davis High had lost a dual Track and Field meet, but the Lady Titans brought the streak to an end with a 75-57 victory over the Lady Darts. The Girls won 11 of the 13 individual events in securing the win. The Boys nearly duplicated the feat, but fell to Davis 68-73.
It would take many pages to list all of the highlights of the meet, so here are just a few:
Jentry Skidmore- 1st place 100m dash (13.02), 200m dash (26.96) and long jump (16'11.50");
Brenn Flint- 1st place shot put (36'04) and discus (119'06);
Suzy Robertson- 1st place high jump (5'00) and 300m hurdles (46.64);
Cidnee Davies- 1st place 100m hurdles (15.49) and pole vault (8'00);
Bella Williams- 1st place 800m run (2:23.38) and 1600m run (5:17.10) and
Sharlie Dimick- 1st place 3200m run (11:51.84).
While there were many highlights for the Boys, the throws dominated the meet. Five Titans threw over 46' in the shot put, a feat I have never seen before. Caden Call (51'09), Spencer Woodhall (48'05), Braiden Tovey (46'11), Dallas Besaw (46'08) and Ammon Riley (46'06) all had monster throws. The big marks continued at the discus as three threw over 135' including Tovey (152'08), Nick Merriman (147'07) and Jace Purser (137'01). Mason Leishman completed the throws domination by winning the javelin with a toss of 151'11. Others picking up victories for the Titans were:
Colten Yardley- 110m hurdles (15.29) and 300m hurdles (40.35);
Kavika Fonua, Diante Lora, Colten Chadwick and Daunte Atkinson- 1st place 4x100m relay (44.05); and
Chadwick, Broderic Hall, Hunter Woodhall and Carson Andreasen- 1st place medley relay (3:43.07). This relay was highlighted by an incredible anchor leg by Andreasen. Coming off several weeks of cross-training due to injuries, he fought off all challenges by the Davis runner to secure the victory.
There were many other great efforts that resulted in big points, though they didn’t result in wins. Maddy Neyts, Cody Kelley, Karson Nielson, Daunte Atkinson, Kavika Fonua and Ryan Andreasen were among many who contributed to the impressive TEAM results.
Complete results can be found at: http://titantrack2012.blogspot.com/
WILDCAT INVITATIONAL
School Records and State Qualifying performances highlighted the Friday evening meet at Woods Cross. In the TEAM scoring, the Girls finished 2nd and the Boys 3rd. In combined scoring, the Titans were 2nd.
Jentry Skidmore had another big meet at she won the long jump with a leap of 17'07.00". This was not only a school record, but also #1 mark in the state for 5A schools. She also achieved state qualifying marks in winning the 100m dash (12.60) and placing 3rd in the 200m dash (26.53). Bella Williams (2:18.12) and Sharlie Dimick 2:18.25) both dipped under the school record for the 800m run and qualified for state in their third events. Brenn Flint shattered the school record in the discus with a throw of 129'11, the #1 5A mark in Utah. Cidnee Davies won the 100m hurdles in 15.67, was 2nd in the high jump (5'00), placed 3rd in the 100m dash (13'00) and also had a huge jump of 17'02.75 in the long jump.
The throws were big again for the Boys. Caden Call’s 51'10 winning throw in the shot put is the #2 all-time mark at SHS as well as the #3 5A mark in Utah. Braiden Tovey threw 47'07 to finish 2nd and qualify for state. He also won the discus with a toss of 144'02. 45 of the 125 points scored by the Boys came from the throws. Other points came from Spencer Woodhall (4th shot put, 46'07 and 6th discus, 132'10), Dallas Besaw (5th shot put, 45'08), Ammon Riley (8th shot put, 45'05) and Mason Leishman (4th javelin, 156'10). Coaches Knight and Murray should be congratulated for the great work they are doing with the throwers.
Other big points came from the following:
Kavika Fonua- 1st 100m dash (11.01);
Colten Yardley- 2nd 110m hurdles (15.25), 2nd 300m hurdles (39.92, #2 all-time and #5 in 5A), 6th 200m dash (23.06);
Karson Nielson- 3rd 110m hurdles (15.29) and 3rd 300m hurdles (39.95, #3 all-time and #6 in 5A), and 4th high jump (5'10);
Will Haddick - 4th place pole vault (11'03);
and
Leishman- 3rd place high jump (6'00).
Sometimes highlights come from efforts that don’t score. Jeff Reed has been pursuing the sub-5:00 1600 all season. After several near misses, he finally accomplished that feat running 4:58.16. He celebrated by spending the next five minutes with his head in the garbage can. Renee Peterson didn’t PR, but showed why distance runners are just the best. That’s a long story for another time.
Complete results can be found at: www.runnercard.com
BYU HEPTATHLON / DECATHLON
BYU touts this event as naming the winners “Utah’s Greatest Athletes”. Over two long days, the girls show their versatility competing in seven events, the boys in 10. At the end of the competition, Suzy Robertson finished in 2nd place against the best in Utah while Nick Merriman accomplished a goal he had set last year in winning the title. Nick showed a great deal of emotion as he accepted the trophy from the Meet Director with a lengthy speech. It went something like this: “Thanks”. Great efforts by two of the best overall Track and Field athletes in Utah.
SEASON WINDING DOWN
With only two weeks left until Region, it’s very important that we all do everything possible to insure that the season ends with our best performances. Some great things (individually and as a TEAM) are within our grasp. Let’s work hard to make sure we finish things off. So far we have had 16 individual state qualifying marks for the Girls and 13 individual and two relays for the Boys. Let’s all keep working hard right through the “finish line”.
ATHLETES OF THE WEEK
We could probably choose about 20, but here goes. Selected this week were Jentry Skidmore, Hunter Woodhall and Bryant Edgerton. Notice the trend? All three are freshmen and have been making amazing contributions to our success.
ACTION THIS WEEK
We will travel to Northridge Wednesday for a tri-meet with the Ridge and Viewmont.
Saturday is the Davis High Invitational. This is the 2nd oldest Track and Field meet in Utah. It’s a great meet to compete in or just watch as the best in Utah will be competing. We will enter as many athletes as we can get accepted into this meet. They limit entries to a certain number per event.
ALUMNI ACTION
Lindsey McFarland ran a seasonal best of 2:15.65 in the 800m run at USU Saturday. Tyrell Yardley ran 47.29 in the 400m dash at the same meet. Jared Ward turned in a 13:3474 5000m at the Mt SAC Relays. That is the #4 mark in the NCAA to go along with his #2 mark in the 10,000.
UPCOMING SCHEDULE
Apr 23 - Syracuse/Viewmont at Northridge @ 3:00 pm
Apr 26 - Davis High Invitational @ 9:00 am
Apr 30 - Syracuse/Latyon at Weber @ 3:00 pm
May 1 - Jr High Meet @ 3:00 pm
May 2 - Herriman Twilight Inv @ 5:00 pm
May 7/8 - Region One Championships at SHS @ 3:00 pm
May 9 - Jr High North End at SHS @ 3:00 pm
May 13 - JV/Sophomore Region at TBA @ TBA
May 16/17 - STATE at BYU @ TBA
After I send out these updates, I always notice (too late) that I've overlooked some obvious achievements that deserved recognition. While those efforts may not be stated in the update, they are not unappreciated. It's a good problem to have when so many great things are happening, it's hard to keep track of all of them. And, there are many great things taking place as the result of some hard work and dedication by so many of the Titans. KEEP IT UP!! Just keep satisfying "The Man in the Glass"- even if the "Old Man" (the senile coach) is negligent in recognizing your efforts.
DAVIS DUAL
It had been a long time since Davis High had lost a dual Track and Field meet, but the Lady Titans brought the streak to an end with a 75-57 victory over the Lady Darts. The Girls won 11 of the 13 individual events in securing the win. The Boys nearly duplicated the feat, but fell to Davis 68-73.
It would take many pages to list all of the highlights of the meet, so here are just a few:
Jentry Skidmore- 1st place 100m dash (13.02), 200m dash (26.96) and long jump (16'11.50");
Brenn Flint- 1st place shot put (36'04) and discus (119'06);
Suzy Robertson- 1st place high jump (5'00) and 300m hurdles (46.64);
Cidnee Davies- 1st place 100m hurdles (15.49) and pole vault (8'00);
Bella Williams- 1st place 800m run (2:23.38) and 1600m run (5:17.10) and
Sharlie Dimick- 1st place 3200m run (11:51.84).
While there were many highlights for the Boys, the throws dominated the meet. Five Titans threw over 46' in the shot put, a feat I have never seen before. Caden Call (51'09), Spencer Woodhall (48'05), Braiden Tovey (46'11), Dallas Besaw (46'08) and Ammon Riley (46'06) all had monster throws. The big marks continued at the discus as three threw over 135' including Tovey (152'08), Nick Merriman (147'07) and Jace Purser (137'01). Mason Leishman completed the throws domination by winning the javelin with a toss of 151'11. Others picking up victories for the Titans were:
Colten Yardley- 110m hurdles (15.29) and 300m hurdles (40.35);
Kavika Fonua, Diante Lora, Colten Chadwick and Daunte Atkinson- 1st place 4x100m relay (44.05); and
Chadwick, Broderic Hall, Hunter Woodhall and Carson Andreasen- 1st place medley relay (3:43.07). This relay was highlighted by an incredible anchor leg by Andreasen. Coming off several weeks of cross-training due to injuries, he fought off all challenges by the Davis runner to secure the victory.
There were many other great efforts that resulted in big points, though they didn’t result in wins. Maddy Neyts, Cody Kelley, Karson Nielson, Daunte Atkinson, Kavika Fonua and Ryan Andreasen were among many who contributed to the impressive TEAM results.
Complete results can be found at: http://titantrack2012.blogspot.com/
WILDCAT INVITATIONAL
School Records and State Qualifying performances highlighted the Friday evening meet at Woods Cross. In the TEAM scoring, the Girls finished 2nd and the Boys 3rd. In combined scoring, the Titans were 2nd.
Jentry Skidmore had another big meet at she won the long jump with a leap of 17'07.00". This was not only a school record, but also #1 mark in the state for 5A schools. She also achieved state qualifying marks in winning the 100m dash (12.60) and placing 3rd in the 200m dash (26.53). Bella Williams (2:18.12) and Sharlie Dimick 2:18.25) both dipped under the school record for the 800m run and qualified for state in their third events. Brenn Flint shattered the school record in the discus with a throw of 129'11, the #1 5A mark in Utah. Cidnee Davies won the 100m hurdles in 15.67, was 2nd in the high jump (5'00), placed 3rd in the 100m dash (13'00) and also had a huge jump of 17'02.75 in the long jump.
The throws were big again for the Boys. Caden Call’s 51'10 winning throw in the shot put is the #2 all-time mark at SHS as well as the #3 5A mark in Utah. Braiden Tovey threw 47'07 to finish 2nd and qualify for state. He also won the discus with a toss of 144'02. 45 of the 125 points scored by the Boys came from the throws. Other points came from Spencer Woodhall (4th shot put, 46'07 and 6th discus, 132'10), Dallas Besaw (5th shot put, 45'08), Ammon Riley (8th shot put, 45'05) and Mason Leishman (4th javelin, 156'10). Coaches Knight and Murray should be congratulated for the great work they are doing with the throwers.
Other big points came from the following:
Kavika Fonua- 1st 100m dash (11.01);
Colten Yardley- 2nd 110m hurdles (15.25), 2nd 300m hurdles (39.92, #2 all-time and #5 in 5A), 6th 200m dash (23.06);
Karson Nielson- 3rd 110m hurdles (15.29) and 3rd 300m hurdles (39.95, #3 all-time and #6 in 5A), and 4th high jump (5'10);
Will Haddick - 4th place pole vault (11'03);
and
Leishman- 3rd place high jump (6'00).
Sometimes highlights come from efforts that don’t score. Jeff Reed has been pursuing the sub-5:00 1600 all season. After several near misses, he finally accomplished that feat running 4:58.16. He celebrated by spending the next five minutes with his head in the garbage can. Renee Peterson didn’t PR, but showed why distance runners are just the best. That’s a long story for another time.
Complete results can be found at: www.runnercard.com
BYU HEPTATHLON / DECATHLON
BYU touts this event as naming the winners “Utah’s Greatest Athletes”. Over two long days, the girls show their versatility competing in seven events, the boys in 10. At the end of the competition, Suzy Robertson finished in 2nd place against the best in Utah while Nick Merriman accomplished a goal he had set last year in winning the title. Nick showed a great deal of emotion as he accepted the trophy from the Meet Director with a lengthy speech. It went something like this: “Thanks”. Great efforts by two of the best overall Track and Field athletes in Utah.
SEASON WINDING DOWN
With only two weeks left until Region, it’s very important that we all do everything possible to insure that the season ends with our best performances. Some great things (individually and as a TEAM) are within our grasp. Let’s work hard to make sure we finish things off. So far we have had 16 individual state qualifying marks for the Girls and 13 individual and two relays for the Boys. Let’s all keep working hard right through the “finish line”.
ATHLETES OF THE WEEK
We could probably choose about 20, but here goes. Selected this week were Jentry Skidmore, Hunter Woodhall and Bryant Edgerton. Notice the trend? All three are freshmen and have been making amazing contributions to our success.
ACTION THIS WEEK
We will travel to Northridge Wednesday for a tri-meet with the Ridge and Viewmont.
Saturday is the Davis High Invitational. This is the 2nd oldest Track and Field meet in Utah. It’s a great meet to compete in or just watch as the best in Utah will be competing. We will enter as many athletes as we can get accepted into this meet. They limit entries to a certain number per event.
ALUMNI ACTION
Lindsey McFarland ran a seasonal best of 2:15.65 in the 800m run at USU Saturday. Tyrell Yardley ran 47.29 in the 400m dash at the same meet. Jared Ward turned in a 13:3474 5000m at the Mt SAC Relays. That is the #4 mark in the NCAA to go along with his #2 mark in the 10,000.
UPCOMING SCHEDULE
Apr 23 - Syracuse/Viewmont at Northridge @ 3:00 pm
Apr 26 - Davis High Invitational @ 9:00 am
Apr 30 - Syracuse/Latyon at Weber @ 3:00 pm
May 1 - Jr High Meet @ 3:00 pm
May 2 - Herriman Twilight Inv @ 5:00 pm
May 7/8 - Region One Championships at SHS @ 3:00 pm
May 9 - Jr High North End at SHS @ 3:00 pm
May 13 - JV/Sophomore Region at TBA @ TBA
May 16/17 - STATE at BYU @ TBA
Syracuse @ Davis–Girls Results April 16, 2014
Shot Put
1.
36’04.00 Brenn Flint, Syracuse
2.
31’04.00 Kathryn Wilde, Davis
3.
29’01.00 Annie Page, Davis
25’11.00 Jenna Huckaby, Syracuse
25’10.00 Shanna Thomas, Syracuse
25’08.00 Cambree Dotson, Davis
24’00.00 Shannon Fowers, Davis
21’03.00 Natalie Dyer, Davis
20’07.00 Airamae Soliva, Syracuse
19’03.00 Katie Wright, Davis
Discus
1. 119’06.00 Brenn Flint, Syracuse
2. 85’10.00 Shanna Thomas, Syracuse
3. 81’10.00 Lizzi Boyd, Davis
75’08.00 Emma Calder, Davis
75’07.00 Cambree Dotson, Davis
72’02.00 Shannon Fowers, Davis
61’04.00 Megumi Anderson, Davis
61’00.00 Kathryn Wilde, Davis
60’01.00 Airamae Soliva, Syracuse
50’08.00 Anne Hawkins, Davis
43’08.00 Alyssa Hemsley, Davis
47’01.00 Lauren Busby, Syracuse
38’06.00 Lizzie Hogan, Davis
42’00.00 Ashtyon Berry, Davis
Javelin
1.
88’06.00 Kendall Sargent, Davis
2.
86’04.00 Alicia Stucki, Davis
3.
81’02.00 Brenn Flint, Syracuse
76’00.00 Emily Frei, Syracuse
74’05.00 Natalie Marques, Davis
73’11.00 Anna Ferrell, Davis
71’07.00 RaCail Carter, Syracuse
69’08.00 Nicole Kimber, Syracuse
67’00.00 Kathryn Wilde, Davis
65’11.00 Ashley Carter, Syracuse
65’04.00 Shanna Thomas, Syracuse
63’05.00 Lizzi Boyd, Davis
61’11.00 Kenzie Dickey, Syracuse
61’05.00 Blaire Arnold, Davis
60’09.00 Elise Anderson, Davis
59’10.00 Autumn Jenkins, Davis
58’10.00 Alyssa Hemsley, Davis
57’06.00 Airamae Soliva, Syracuse
56’02.00 Abby Palmer, Syracuse
50’02.00 Katie Datwyler, Davis
49’06.00 Jenna Uusitalo, Syracuse
39’02.00 Sydney Zaugg, Davis
36’04.00 Ashlyn Berry, Davis
32’02.00 Anne Hawkins, Davis
29’11.00 Alex Tanner, Davis
High Jump
1.
5’00.00 Suzy Robertson, Syracuse
2.
5’00.00 Jordan Barnett, Davis
2.
5’00.00 Cidnee Davies, Syracuse
4’08.00 Raquel Smith, Syracuse
4’02.00 Emily Frei, Syracuse
4’02.00 Katrina Dunlap, Syracuse
NH Hailee Carattini, Davis
NH Korra Jensen, Davis
NH Ashley Loomis, Davis
Long Jump
1.
16’11.50 Jentry Skidmore, Syracuse
2.
16’03.75 Cidnee Davies, Syracuse
3.
15’00.75 Emma Calder, Davis
14’09.50 Megan Rowe, Davis
14’06.00 Sydney Larson, Davis
14’05.50 Jordan Barnett, Davis
13’09.00 Hailee Carattini, Davis
13’07.75 Olivia Richards, Davis
13’05.00 Paige Erickson, Davis
13’05.00 Kendall Sargent, Davis
13’01.50 Erika Stephenson, Davis
13’01.00 Kristen Funk, Davis
12’11.50 Paige Beus, Davis
12’11.50 Melanie Sullivan, Davis
12’09.50 Alyssa Hemsley, Davis
12’07.50 Bailey Reynolds, Davis
12’03.75 Ella Palmer, Davis
12’03.25 Gentry Keaton, Davis
11’11.50 Blaire Arnold, Davis
10’11.00 Alex Tanner, Davis
10’05.25 Sydney Zaugg, Davis
Pole Vault (Non-Scored)
8’00 Cidnee Davies, Syracuse
7’09 Lauren Busby, Syracuse
7’09 Mallory Ashby, Syracuse
7’06 Becca Jacobsen, Syracuse
7’06 Ashlee Lawson, Davis
6’06 Liz Wood, Syracuse
6’06 Ashley Sullenger, Davis
6’06 Courtney Eames, Davis
6’06 Paige Erickson, Davis
5’09 Megan Page, Syracuse
5’09 Sarah Calder, Davis
5’09 Kristen Funk, Davis
5’09 Baylee Reynolds, Davis
5’00 Arlyne Arteaga, Syracuse
5’00 Eliza Debry, Davis
100m Hurdles
1.
15.49 Cidnee Davies, Syracuse
2.
15.52 Suzy Robertson, Syracuse
3.
16.39 Olivia Richards, Davis
17.40 Lizbeth Jones, Davis
17.56 Jordan Barnett, Davis
17.71 Phebe Krutsch, Davis
17.84 Emily Frei, Syracuse
18.65 Emma Thatcher, Davis
18.95 Sarah Tibbitts, Davis
19.04 Raquel Smith, Syracuse
19.06 Erika Stephenson, Davis
20.43 Baylee Reynolds, Davis
20.78 Kendall Sargent, Davis
21.13 Casey Conover, Davis
21.60 Gabby Van Aarle, Davis
21.77 Kinlee Dimond, Davis
22.30 Ashlee McDonald, Davis
23.04 Emily Berry, Davis
25.64 Ella Palmer, Davis
300m Hurdles
1.
46.64 Suzie Robertson, Syracuse
2.
47.57 Jordan Barnett, Davis
3.
49.57 Olivia Richards, Davis
50.02 Emma Thatcher, Davis
50.13 Katrina Dunlap, Syracuse
53.92 Emily Frei, Syracuse
56.10 Abby Palmer, Syracuse
56.43 Casey Conover, Davis
56.65 Sarah Tibbitts, Davis
58.95 Elise Anderson, Davis
1:02.25 Jenna Huckaby, Syracuse
1:09.78 Ella Palmer, Davis
100m Dash
1.
13.02 Jentry Skidmore, Syracuse
2.
13.25 Cidnee Davies, Syracuse
3.
13.34 Rachel Anderson, Davis
13.43 Olivia Richards, Davis
13.45 Melanie Sullivan, Davis
13.48 Elise Berning, Davis
13.61 Elizabeth Jones, Davis
13.71 Sarah Beecher, Davis
13.72 Brittney Rounkles, Davis
13.92 Candace Casey, Davis
14.00 Kesli Curtis, Syracuse
14.07 Mia Stoddard, Davis
14.24 Natalie Dyer, Davis
14.26 Kennedy Hinton, Davis
14.32 Natalie Allen, Davis
14.47 Natalie Shupe, Syracuse
14.52 Tessa Martinez, Davis
14.54 Ashton O’Neil, Syracuse
14.59 Leslie Aagard, Davis
14.65 Paige Beus. Davis
14.72 Ariel Lantz, Syracuse
14.81 Morgan Holt, Davis
14.92 Arlyne Arteaga, Syracuse
15.01 Courtnee Bearnson, Syracuse
15.08 Erin Kunzler, Davis
15.09 Gentry Keaton, Davis
15.14 Claire Sorenson, Davis
15.16 Kelsie Talyor, Syracuse
15.24 Tiffany Thorpe, Syracuse
15.26 Savannah Strickland, Syr
15.33 Casey Conover, Davis
15.45 Kylie Peaslee, Syracuse
15.62 Liz Wood, Syracuse
16.35 Taylor Butler, Davis
16.40 Paige Peterson, Davis
17.10 Mallory Savage, Davis
21.09 Jessie Swim, Davis
200m Run
1.
26.96 Jentry Skidmore, Syracuse
2.
26.98 Melanie Sullivan, Davis
3.
27.10 Elise Berning, Davis
27.24 Rachel Anderson, Davis
27.41 Briana Gipson, Davis
27.53 Brittney Rounkles, Davis
27.93 Suzy Robertson, Syracuse
28.45 Lizabeth Jones, Davis
28.49 Rachel Clouse, Davis
28.60 Hailee Carattini, Davis
28.99 Natalie Dyer, Davis
29.05 Candace Casey, Davis
29.68 Megan Page, Syracuse
29.73 Gentry Keaton, Davis
29.83 Kennedy Hinton, Davis
29.93 Arlyne Areaga, Syracuse
30.40 Tessa Martinez, Davis
30.70 Kendall Sargent, Davis
30.98 Paige Beus, Davis
31.12 Kathryn Wilde, Davis
31.37 Kylie Peaslee, Syracuse
31.52 Ashlee Loomis, Davis
31.95 Tiffany Thorpe, Syracuse
32.24 Amber Mecham, Syracuse
32.65 Amber Berry, Davis
33.03 Jenna Huckabee, Syracuse
49.90 Jessie Swim, Davis
400m Dash
1.
59.71 Taylor Cox, Davis
2.
1:01.27 Sharlie Dimick, Syracuse
3.
1:01.81 Ally Geisler, Davis
1:05.76 Sydney Larson, Davis
1:06.80 Brooklyn Nash, Syracuse
1:07.25 Josey Hedquist, Davis
1:23.96 Paige Peterson, Davis
2:19.06 Jessie Swim, Davis
800m Run
1.
2:23.37 Isabella Williams, Syracuse
2.
2:24.27 Tatum Beard, Davis
3.
2:28.02 Aubrey Argyle, Davis
2:28.71 Kenzie Weir, Davis
2:31.52 Chelsey Johnson, Davis
2:40.68 Anna Ferrell, Davis
2:41.18 Nicole Wood, Davis
2:44.65 Paige Beus, Davis
2:46.31 Sydney Zaugg, Davis
2:50.04 Autumm Jenkins, Davis
2:50.50 Alex Tanner, Davis
2:53.84 Amber Berry, Davis
2:54.37 Karissa Jacobs, Syracuse
2:54.82 Renee Peterson, Syracuse
2:55.36 Anne Hawkins, Davis
2:55.75 Bekah Groll, Davis
2:55.93 Madie Elwood, Syracuse
2:56.80 Kayla Smith, Syracuse
2:56.80 Courtney Blankinship,Dav
2:57.14 Bethanne Bissell, Davis
2:59.48 Maddie Meyer, Davis
2:59.80 Sydnie Thomas, Davis
3:03.39 Cami Limb, Davis
3:03.61 Audrey Johnson, Davis
1600m Run
1. 5:17.10 Isabella Williams, Syracuse
2. 5:24.01 Ashley Tyndall, Davis
3. 5:30.24 Sierra Graham, Davis
5:31.79 Sam Hedquist, Davis
5:35.15 Aimee Vance, Davis
5:35.43 Hannah Albrechtsen, Davis
5:46.57 Kaitlyn Datwyler, Davis
5:47.07 Elise Anderson, Davis
5:51.96 Adriana McFarland, Syra
5:52.77 Madison Bledsoe, Davis
5:54.96 Maddy Neyts, Syracuse
5:55.41 Alex Tanner, Davis
5:59.68 Sydney Zaugg, Davis
6:03.73 Ashley Walker, Syracuse
6:06.52 Rachel Johnson, Davis
6:08.30 Amber Berry, Davis
6:30.49 Hannah Naylor, Davis
6:32.99 Ashley Carter, Syracuse
6:33.95 Courtney Blankinship, Dav
6:40.05 Emma Call, Davis
6:44.11 Maddie Meyer, Davis
6:46.04 Sydnie Thomas, Davis
7:10.92 Alyse Brimhall, Davis
3200m RUN
1. 11:51.84 Sharlie Dimick, Syracuse
2. 12:54.57 Maddy Neyts, Syracuse
3. 13.17.66 Elise Anderson, Davis
13.56.87 Morgan Miller, Davis
14.03.46 Tatum Beard, Davis
14.03.43 Sam Hedquist, Davis
14.03.45 Miah Weaver, Davis
4
x 100 Run
51.08 Davis
A
55.76 Syracuse
A
56.32 Davis
B
57.64 Syracuse
B
4 x 400m RUN
4:12.68 Davis A
4:20.47 Syracuse A
4:25.10 Davis Q
4:31.84 Miah Weaver
4:54.72 Davis Awesome
5:02.69 Syracuse B
5:03.58 Jessie Davis Team
Medley
Relay
4:28.03 Davis
A
4:59.43 Syracuse
A
GIRLS
TEAM SCORES
Syracuse
75
Davis
57
COMBINED
TEAM SCORES
Syracuse
143
Davis 130
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