Titan Indoor Track Update Dec 30, 2012
HAPPY NEW YEAR!!!I hope your holiday season has been a good one so far. Come Wednesday, it’s time to get back to the grind. When 2013 is ushered in, there are only 136 days until the State Track and Field Championships. That sounds like a long time, but when the day arrives, there is usually a universal feeling from everyone involved: "I can’t believe the season’s almost over". Make sure that when May rolls around, you feel like you have done everything possible to make yourself a better athlete and the TEAM a better TEAM. That’s a great feeling!!!
WEDNESDAY MEETING ROOM 2118Workout and camp info for the remainder week will be covered. Every event should plan on working out each day this week. Availability of facilities will determine just what we focus on in the workouts.
USU CAMPSI’ve attached the flier and registration information for the USU Camps that will be held this Friday and Saturday. If you return the registration by Thursday morning, the cost will only be $30. Have checks made out to "USU Winter Camps". The Friday camps are for the High Jump, Long Jump and Javelin. The Saturday camps are for Sprints, Hurdles, Shot Put, Discus, Pole Vault and Distance. The USU coaches and athletes do a good job- the camp can really be a benefit to many of you.
USU INDOOR MEETOur first meet is less than two weeks away- January 12th. This is a good meet to use as a starting point to gauge your progress throughout the year. It is also fairly low-key, so it is very good for athletes new to the sport. You will be competing against many other athletes new to the sport.
NEW WEB SITEI’ve set up a new web site that contains a calendar, pictures, records, etc. It is one that you can not only access, but also add some things on your own. Here are some of the features:
CALENDAR- has the Indoor and Outdoor Track schedule as well as other entries, such as a few birthdays:
PHOTO LIBRARY- I’ve loaded quite a few pictures from last years’ track. I will load more throughout the season:
FILES- By clicking on files, you can download a copy of the Track Schedule, Indoor Records, Performance Lists, Titan Indoor All-Time Lists, Utah Indoor All-Time Lists, etc. Now, here’s the dangerous news- you have the same access as I do to update and edit the site.
I would like you to add your birthday to the calendar- I’ve already added a few. All you have to do is click on the "+" in the date, type your name, then select "repeat annually". As the season progress, you can also upload pictures. I haven’t played with that option enough to give you much help. The site is a work in progress. Steps as to how to access the site were contained in the email sent earlier.
Hopefully, this site will help you stay informed and motivated. We will still use the titantrack2012.blogspot.com site, but this one has many additional features.
Have a great New Year celebration, and an even greater 2013!!!
Sunday, December 30, 2012
Sunday, December 16, 2012
Titan Indoor Track Update Dec 16, 2012
GOOD FIRST WEEK
But could be better. Try to make it to all of the workouts. While we may not be working with your particular event, there are plenty of things you can do to make yourself better prepared for the indoor and outdoor seasons.
MONDAY MEETING ROOM 2118
Workout and camp info for the week will be covered.
USU / BYU CAMPS
Information for the camps is available in my room.
T-SHIRTS
We have some small and medium t-shirts we will be using for indoor available. There are both regular and sleeveless in both sizes. Pay $10 in the office and bring the receipt if you would like one.
TENTATIVE WORKOUTS THIS WEEK
Monday- EVERYONE meet in Room 2118 at 2:30. There will be no TEAM workouts Monday due to Parent-Teacher Conferences.
Monday- Introduction to Weight Lifting after the weekly meeting. I will go over weight room rules, safety and show you a few basic lifts.
Tuesday- Speed/Pole Vault Camp. Meet in room 2118 at 2:30, dressed, ready to workout. ALL sprinters, hurdlers, jumpers should attend the Speed Camp.
Wednesday- Speed/Pole Vault Camp. Meet in room 2118 at 2:30, dressed, ready to workout. ALL sprinters, hurdlers, jumpers should attend the Speed Camp.
Thursday- Everyone interested in the High Jump should meet in room 2118 at 2:30. We will be jumping.
Friday- TBA.
Daily- All distance meet in the Hallway between the two gyms at 2:40 with Coaches Wilcox and Busby. Be dressed warm, ready to run. Meet in Room 2118 on Monday.
$50 TIEBREAKER
No tiebreaker. Each of you six have a choice of $10 or a t-shirt.
Sunday, December 9, 2012
Indoor Update - Dec 9, 2012
INDOOR MEETING
Good turnout- around 120 showed up. A world record for brevity was set. If you missed it or if you know someone interested in the program, drop by room 2118 to pick up the information covered.
WEEKLY MEETING ROOM 2118
We will briefly meet each Monday to go over the weekly workout and meet schedule. There are always changes from the posted workouts due to weather, facilities, etc. I will also have information concerning the BYU and Utah State Indoor Camps. BE THERE.
TENTATIVE WORKOUTS THIS WEEK
Monday- EVERYONE meet in Room 2118 at 2:40. There will be no TEAM workouts Monday due to Parent-Teacher Conferences.
Tuesday- Everyone interested, even slightly, in running hurdles meet in Room 2118 at 2:40. Be dressed, ready to workout.
Wednesday- ALL sprinters, hurdlers, jumpers meet in Room 2118 at 2:40. We will move into the Small Gym as soon as it is available for the Speed/Pole Vault Camps.
Thursday- All Throwers meet in Room 2118 at 2:40.
Daily- All distance meet in the Hallway between the two gyms at 2:40 with Coaches Wilcox and Busby. Be dressed warm, ready to run. Meet in Room 2118 on Monday.
I’ve attached the tentative workouts for the week. There are a couple changes from the workouts included on the handout from the meeting Thursday.
INFO LIST
I’ve attached a roster that includes the information you provided at the Indoor meeting. Check it out and let me know of errors.
WEB SITE
A great deal of information is posted on the following web site: http://titantrack2012.blogspot.com/. Records, performance lists, schedule, etc., are posted there. Refer to it frequently.
$50 QUESTION
In events commonly run in Outdoor Track and Field, there were four World Records set in 2012. Two of these records were established in the Men’s and Women’s 4x100m Relays. Part 1: What were the events, times, and record-setters in the other two events? Part 2: Who holds those Outdoor Records for Syracuse High: Checking out the http://titantrack2012.blogspot.com/ site may provide some help. And the site will also help provide the “tie-breaker” in case of ties for the $50. The winner will be determined at the meeting Monday at 2:40.
HELPING HINTS FOR $50 - For Part 1, go to the following site:
http://trackandfieldnews.com/index.php/records
The answer for Part 2 can be found on this site. Go to May posts. The two names have something in common.
Tiebreaker clue: something dealing with this main page.
Good turnout- around 120 showed up. A world record for brevity was set. If you missed it or if you know someone interested in the program, drop by room 2118 to pick up the information covered.
WEEKLY MEETING ROOM 2118
We will briefly meet each Monday to go over the weekly workout and meet schedule. There are always changes from the posted workouts due to weather, facilities, etc. I will also have information concerning the BYU and Utah State Indoor Camps. BE THERE.
TENTATIVE WORKOUTS THIS WEEK
Monday- EVERYONE meet in Room 2118 at 2:40. There will be no TEAM workouts Monday due to Parent-Teacher Conferences.
Tuesday- Everyone interested, even slightly, in running hurdles meet in Room 2118 at 2:40. Be dressed, ready to workout.
Wednesday- ALL sprinters, hurdlers, jumpers meet in Room 2118 at 2:40. We will move into the Small Gym as soon as it is available for the Speed/Pole Vault Camps.
Thursday- All Throwers meet in Room 2118 at 2:40.
Daily- All distance meet in the Hallway between the two gyms at 2:40 with Coaches Wilcox and Busby. Be dressed warm, ready to run. Meet in Room 2118 on Monday.
I’ve attached the tentative workouts for the week. There are a couple changes from the workouts included on the handout from the meeting Thursday.
INFO LIST
I’ve attached a roster that includes the information you provided at the Indoor meeting. Check it out and let me know of errors.
WEB SITE
A great deal of information is posted on the following web site: http://titantrack2012.blogspot.com/. Records, performance lists, schedule, etc., are posted there. Refer to it frequently.
$50 QUESTION
In events commonly run in Outdoor Track and Field, there were four World Records set in 2012. Two of these records were established in the Men’s and Women’s 4x100m Relays. Part 1: What were the events, times, and record-setters in the other two events? Part 2: Who holds those Outdoor Records for Syracuse High: Checking out the http://titantrack2012.blogspot.com/ site may provide some help. And the site will also help provide the “tie-breaker” in case of ties for the $50. The winner will be determined at the meeting Monday at 2:40.
HELPING HINTS FOR $50 - For Part 1, go to the following site:
http://trackandfieldnews.com/index.php/records
The answer for Part 2 can be found on this site. Go to May posts. The two names have something in common.
Tiebreaker clue: something dealing with this main page.
Indoor Track Info
2013 Syracuse INDOOR TRACK CLUB
Welcome to the Syracuse Indoor Track and Field Club. Through the years, many State Champions had their first taste of the sport in an indoor program. Approach this opportunity with a positive attitude, willing to learn as you meet new challenges. You have no idea where the journey may take you.
WORKOUTS AND PRACTICES
Each Monday (and Jan. 2nd), we will meet in Room 2118 at 2:40 to go over the weekly workout schedule. These schedules and other workout meet information will also be posted in the window of room 2118 as well on the web site.
Much of the training will be done on your own. We expect all of you to complete the daily workouts to the best of your ability. Daily Roll will be taken to help determine Simplot eligibility.
WEB SITE
Meet and Workout Information, Records, Results, Performance Lists, Links to Track Sites, Pictures, etc., are posted on the following web site: www.titantrack2012.blogspot.com. REFER TO IT OFTEN.
WORKOUT TERMS
TR- Training Run- this is simply a continuous run at a fairly comfortable pace. Keep the heart rate up at a training level.
FR- Fartlek Run- a continuous run where you change pace at different intervals. Ex.: 1 minute fast, 2 minutes recovery, etc.
Plyometrics- jumping, bounding drills. Ex. Jumping rope, box hops, double leg hops, line hops, etc.
Stadium Stairs Run- run up a stadium aisle, cross over to the next, run down, cross over, run up, etc.
Stadium Run- same as above, but include 3/4 lap jog between each set of stairs.
Stadium Hills- sprints up the hill west of the Stadium- begin about 20m before the hill, sprint to the top.
EVENTS CONTESTED IN INDOOR MEETS
55/60m Hurdles, 55/60m Dash, 200m Dash, 400m Dash, 800m Run, 1600m Run, 3200m Run, Shot Put, High Jump, Pole Vault, Weight Throw, Long Jump, 4x200m Relay, 4x400m Relay, 4x800m Relay, and Medley Relay.
MEET and CAMP SCHEDULE
Dec 6 Indoor Meeting 2:30 “Fish Bowl”
Dec 11 Hurdle Intro 2:40 Room 2118
Dec 12/18/19 Speed/PV Camp 2:40 Room 2118
Dec 13 Throwers Intro 2:40 Room 2118
Dec 20 High Jump Intro 2:40 Room 2118
Dec 28/29 BYU Camps TBA BYU
*Jan 4/5 USU Camps TBA Utah State
*Jan 12 USU Indoor TBA Utah State
Jan 18/19 BYU Indoor TBA BYU
*Jan 18/19 WSU Indoor TBA Weber State
*Feb 1 / 2 UHSTCA Indoor TBA Kearns Ice Oval
Feb 8 Distance Challenge TBA Kearns Ice Oval
*Feb 14-16 Simplot Games TBA Idaho State
* = Definite Meets
CAMPS/CLINICS
Titan Camps/Clinics- Various Days. Come learn about and try any event. ALL Sprinters, Hurdlers, and Jumpers should attend the Speed Camp beginning Dec 12th.
BYU Track Camps- Dec 28, 5:00 pm, Dec 29, 9:00 am. HJ, LJ, PV, Sprints, Hurdles and Throws are covered. The cost is $75, which includes a t-shirt and lunch.
USU Track Camps- Jan 4th- HJ, LJ and Javelin Camps: Jan 5th- Throws, Sprint, Hurdle, Distance and PV Camps. The camps cost $30 if you register with me by Jan 2nd, $50 after that. Price includes a t-shirt and meal.
COST OF INDOOR TRACK
The cost of most meets is $4.00 - $5.00 for each athlete. You pay for meets. There is no club fee.
SIMPLOT GAMES
The Simplot Games Meet is the highlight of the Indoor season. This is the largest Indoor Track meet in the U.S. We will take about 40-50 athletes to compete at the Minidome in Pocatello, Idaho, leaving Feb. 14th after school and returning Feb. 16th. The cost of the trip will be about $100. Not everyone will be invited to go. The criteria for selection is:
1. Best marks at the first two indoor meets;
2. Attendance at scheduled event practices and clinics ;
3. Completion of workouts on your own;
4. How much "attention" you require on the trip;
5. Academic and citizenship eligibility. Athletes attending Simplot must be eligible according to the criteria set by the school for extra-curricular activities.
BODY CONDITIONING
Those who are 100% certain they are going to participate in Outdoor Track and Field should try to get into 8th period Advanced Team Conditioning class 2nd semester. It is not mandatory, but can be an advantage.
GET STARTED NOW!! Spread the word and do some recruiting. Help us get as many involved as possible and have a fun, successful experience.
Welcome to the Syracuse Indoor Track and Field Club. Through the years, many State Champions had their first taste of the sport in an indoor program. Approach this opportunity with a positive attitude, willing to learn as you meet new challenges. You have no idea where the journey may take you.
WORKOUTS AND PRACTICES
Each Monday (and Jan. 2nd), we will meet in Room 2118 at 2:40 to go over the weekly workout schedule. These schedules and other workout meet information will also be posted in the window of room 2118 as well on the web site.
Much of the training will be done on your own. We expect all of you to complete the daily workouts to the best of your ability. Daily Roll will be taken to help determine Simplot eligibility.
WEB SITE
Meet and Workout Information, Records, Results, Performance Lists, Links to Track Sites, Pictures, etc., are posted on the following web site: www.titantrack2012.blogspot.com. REFER TO IT OFTEN.
WORKOUT TERMS
TR- Training Run- this is simply a continuous run at a fairly comfortable pace. Keep the heart rate up at a training level.
FR- Fartlek Run- a continuous run where you change pace at different intervals. Ex.: 1 minute fast, 2 minutes recovery, etc.
Plyometrics- jumping, bounding drills. Ex. Jumping rope, box hops, double leg hops, line hops, etc.
Stadium Stairs Run- run up a stadium aisle, cross over to the next, run down, cross over, run up, etc.
Stadium Run- same as above, but include 3/4 lap jog between each set of stairs.
Stadium Hills- sprints up the hill west of the Stadium- begin about 20m before the hill, sprint to the top.
EVENTS CONTESTED IN INDOOR MEETS
55/60m Hurdles, 55/60m Dash, 200m Dash, 400m Dash, 800m Run, 1600m Run, 3200m Run, Shot Put, High Jump, Pole Vault, Weight Throw, Long Jump, 4x200m Relay, 4x400m Relay, 4x800m Relay, and Medley Relay.
MEET and CAMP SCHEDULE
Dec 6 Indoor Meeting 2:30 “Fish Bowl”
Dec 11 Hurdle Intro 2:40 Room 2118
Dec 12/18/19 Speed/PV Camp 2:40 Room 2118
Dec 13 Throwers Intro 2:40 Room 2118
Dec 20 High Jump Intro 2:40 Room 2118
Dec 28/29 BYU Camps TBA BYU
*Jan 4/5 USU Camps TBA Utah State
*Jan 12 USU Indoor TBA Utah State
Jan 18/19 BYU Indoor TBA BYU
*Jan 18/19 WSU Indoor TBA Weber State
*Feb 1 / 2 UHSTCA Indoor TBA Kearns Ice Oval
Feb 8 Distance Challenge TBA Kearns Ice Oval
*Feb 14-16 Simplot Games TBA Idaho State
* = Definite Meets
CAMPS/CLINICS
Titan Camps/Clinics- Various Days. Come learn about and try any event. ALL Sprinters, Hurdlers, and Jumpers should attend the Speed Camp beginning Dec 12th.
BYU Track Camps- Dec 28, 5:00 pm, Dec 29, 9:00 am. HJ, LJ, PV, Sprints, Hurdles and Throws are covered. The cost is $75, which includes a t-shirt and lunch.
USU Track Camps- Jan 4th- HJ, LJ and Javelin Camps: Jan 5th- Throws, Sprint, Hurdle, Distance and PV Camps. The camps cost $30 if you register with me by Jan 2nd, $50 after that. Price includes a t-shirt and meal.
COST OF INDOOR TRACK
The cost of most meets is $4.00 - $5.00 for each athlete. You pay for meets. There is no club fee.
SIMPLOT GAMES
The Simplot Games Meet is the highlight of the Indoor season. This is the largest Indoor Track meet in the U.S. We will take about 40-50 athletes to compete at the Minidome in Pocatello, Idaho, leaving Feb. 14th after school and returning Feb. 16th. The cost of the trip will be about $100. Not everyone will be invited to go. The criteria for selection is:
1. Best marks at the first two indoor meets;
2. Attendance at scheduled event practices and clinics ;
3. Completion of workouts on your own;
4. How much "attention" you require on the trip;
5. Academic and citizenship eligibility. Athletes attending Simplot must be eligible according to the criteria set by the school for extra-curricular activities.
BODY CONDITIONING
Those who are 100% certain they are going to participate in Outdoor Track and Field should try to get into 8th period Advanced Team Conditioning class 2nd semester. It is not mandatory, but can be an advantage.
GET STARTED NOW!! Spread the word and do some recruiting. Help us get as many involved as possible and have a fun, successful experience.
Saturday, December 8, 2012
Indoor Track Records
Girls Indoor Track Records
SHOT PUT @38'04.50 Jessica Pauni 2010
WEIGHT THROW 37'02.00 Jessica Pauni 2010
HIGH JUMP 4'08.00 Jaycie Smith 2012
4'08.00 Jordan Anderson 2012
LONG JUMP 15'09.00 Ali Morris 2011
TRIPLE JUMP @30'04.50 Ali Morris 2011
55m HURDLES 9.05 Sasha Russell 2010
60m HURDLES @9.49 Sasha Russell 2010
55m DASH @7.59 Mayra Franco 2011
60m DASH @8.01 Mayra Franco 2011
200m DASH #26.86 Mayra Franco 2011
400m DASH 59.15 Lindsey McFarland 2010
800m RUN 2:24.61 Hannah Williams 2009
1600m RUN 5:12.56 Hannah Williams 2010
3200m RUN #11:49.24 Hannah Williams 2010
4 x 200m RELAY @1:51.86 Sasha Russell, Shelby Cadwell 2010
Kelsey Westbroek, Lindsey McFarland
4 x 400m RELAY @4:17.93 Lindsey McFarland, Shelby Cadwell, 2009
Hannah Williams, McKayla Williams
4 x 800m RELAY 10:29.68 Katrina Dunlap, Mallory Ashby, 2012
Erin Kibler, Cheyna Field
4 x 1 Lap RELAY (BYU) 3:25.9 Lindsey McFarland, Hilary Peterson, 2009
Kelsey Westbroek, Sasha Russell
MEDLEY RELAY @4:24.81 Lindsey McFarland, Shelby Cadwell 2010
Sasha Russell, Hannah Williams
# Mark set on Oversized Track
@ Mark is on Utah All-Time Indoor List
Boys Indoor Track Records
HIGH JUMP 5'10.00 Alex Garrett 2009
5'10.00 Jaxon Worthen 2012
LONG JUMP 19'09.00 Chris Jackson 2010
POLE VAULT @14'00.00 Zach Watson 2012
@14'00.00 Jake Zaugg 2012
TRIPLE JUMP 39'03.50 Chris Jackson 2010
SHOT PUT @54'05.75 Hunter Naisbitt 2011
WEIGHT THROW @57'07.75 Aaron Hill 2010
55m HURDLES 8.20 Chris Jackson 2010
60m HURDLES 8.68 Chris Jackson 2009
55m DASH 6.52 Tyrell Yardley 2010
60m DASH *@6.89 Tyrell Yardley 2010
200m DASH *@# 21.84 Tyrell Yardley 2009
400m DASH @49.65 Tyrell Yardley 2010
800m RUN # 1:58.43 Austin Costley 2010
1600m RUN # 4:28.25 Austin Costley 2010
@4:29.92 Brandon Yardley 2012
3200m RUN 10:00.44 Austin Costley 2010
4 x 200m RELAY @#1:34.17 Tanner Russell, Chris Brown, 2010
Tyler Siddoway, Dillon Cadwell
4 x 400m RELAY @#3:27.95 Mike Russell, Matt Dunston, 2012
Brandon Yardley, Jaxon Hansen
@3:28.24 Jaxon Hansen, Mike Russell, 2012
Matt Dunston, Brandon Yardley
4 x 800m RELAY #8:23.98 Tom Hill, Mike Russell, 2012
Jaxon Hansen, Brandon Yardley
4 x 1 Lap RELAY (BYU) 2:53.0 Anthony Winegar, Alex Garrett, 2009
Chris Smith, Chris Jackson
MEDLEY RELAY *@3:34.41 Tyler Siddoway, Chris Brown, 2010
Chris Jackson, Austin Costley
# Mark set on Oversized Track
@ Mark is on Utah All-Time Indoor List
* All-Time Utah Indoor Record
SHOT PUT @38'04.50 Jessica Pauni 2010
WEIGHT THROW 37'02.00 Jessica Pauni 2010
HIGH JUMP 4'08.00 Jaycie Smith 2012
4'08.00 Jordan Anderson 2012
LONG JUMP 15'09.00 Ali Morris 2011
TRIPLE JUMP @30'04.50 Ali Morris 2011
55m HURDLES 9.05 Sasha Russell 2010
60m HURDLES @9.49 Sasha Russell 2010
55m DASH @7.59 Mayra Franco 2011
60m DASH @8.01 Mayra Franco 2011
200m DASH #26.86 Mayra Franco 2011
400m DASH 59.15 Lindsey McFarland 2010
800m RUN 2:24.61 Hannah Williams 2009
1600m RUN 5:12.56 Hannah Williams 2010
3200m RUN #11:49.24 Hannah Williams 2010
4 x 200m RELAY @1:51.86 Sasha Russell, Shelby Cadwell 2010
Kelsey Westbroek, Lindsey McFarland
4 x 400m RELAY @4:17.93 Lindsey McFarland, Shelby Cadwell, 2009
Hannah Williams, McKayla Williams
4 x 800m RELAY 10:29.68 Katrina Dunlap, Mallory Ashby, 2012
Erin Kibler, Cheyna Field
4 x 1 Lap RELAY (BYU) 3:25.9 Lindsey McFarland, Hilary Peterson, 2009
Kelsey Westbroek, Sasha Russell
MEDLEY RELAY @4:24.81 Lindsey McFarland, Shelby Cadwell 2010
Sasha Russell, Hannah Williams
# Mark set on Oversized Track
@ Mark is on Utah All-Time Indoor List
Boys Indoor Track Records
HIGH JUMP 5'10.00 Alex Garrett 2009
5'10.00 Jaxon Worthen 2012
LONG JUMP 19'09.00 Chris Jackson 2010
POLE VAULT @14'00.00 Zach Watson 2012
@14'00.00 Jake Zaugg 2012
TRIPLE JUMP 39'03.50 Chris Jackson 2010
SHOT PUT @54'05.75 Hunter Naisbitt 2011
WEIGHT THROW @57'07.75 Aaron Hill 2010
55m HURDLES 8.20 Chris Jackson 2010
60m HURDLES 8.68 Chris Jackson 2009
55m DASH 6.52 Tyrell Yardley 2010
60m DASH *@6.89 Tyrell Yardley 2010
200m DASH *@# 21.84 Tyrell Yardley 2009
400m DASH @49.65 Tyrell Yardley 2010
800m RUN # 1:58.43 Austin Costley 2010
1600m RUN # 4:28.25 Austin Costley 2010
@4:29.92 Brandon Yardley 2012
3200m RUN 10:00.44 Austin Costley 2010
4 x 200m RELAY @#1:34.17 Tanner Russell, Chris Brown, 2010
Tyler Siddoway, Dillon Cadwell
4 x 400m RELAY @#3:27.95 Mike Russell, Matt Dunston, 2012
Brandon Yardley, Jaxon Hansen
@3:28.24 Jaxon Hansen, Mike Russell, 2012
Matt Dunston, Brandon Yardley
4 x 800m RELAY #8:23.98 Tom Hill, Mike Russell, 2012
Jaxon Hansen, Brandon Yardley
4 x 1 Lap RELAY (BYU) 2:53.0 Anthony Winegar, Alex Garrett, 2009
Chris Smith, Chris Jackson
MEDLEY RELAY *@3:34.41 Tyler Siddoway, Chris Brown, 2010
Chris Jackson, Austin Costley
# Mark set on Oversized Track
@ Mark is on Utah All-Time Indoor List
* All-Time Utah Indoor Record
Girls Indoor All-Time Top Five List
SHOT PUT
38'04.50 Jessica Pauni ‘10
32'11.00 Mary Pauni ‘10
25'03.00 Shae Stoddard ‘10
23'02.75 Alexis Bigelow ‘09
22'06.00 Emily Henriod ‘08
WEIGHT THROW
37'02.00 Jessica Pauni ‘10
31'03.00 Mary Pauni ‘10
23'10.50 Shae Stoddard ‘10
HIGH JUMP
4'08.00 Jordan Anderson ‘12
4'08.00 Jaycie Smith ‘12
4'06.00 Katrina Dunlop ‘12
4'06.00 Rachelle Holden ‘10
4'04.00 Andrea Thomas ‘11
LONG JUMP
15'09.00 Ali Morris ‘11
15'04.00 Mayra Franco ‘11
13'11.00 Rachelle Holden ‘10
12'10.75 Katrina Dunlap ‘12
12'06.50 Jaycie Smith ‘12
TRIPLE JUMP
30'04.50 Ali Morris ‘11
25'03.00 Kelsey Westbroek ‘09
24'01.00 Claudia Lopez ‘12
55m HURDLES
9.05 Sasha Russell ‘10
9.23 Ali Morris ‘11
10.28 Shelby Cadwell ‘10
10.30 Jaydin Hurst ‘12
10.31 Kenzie Long ‘12
60m HURDLES
9.49 Sasha Russell ‘10
9.99 Ali Morris ‘11
10.70 Jaydin Hurst ‘12
10.76 McKayla Williams ‘09
10.94 Sam Fleming ‘09
55m DASH
7.59 Mayra Franco ‘11
7.81 Sasha Russell ‘10
7.91 Lindsey McFarland ‘09
7.94 Kelsey Westbroek ‘09
8.28 Shelby Cadwell ‘11
60m DASH
8.01 Mayra Franco ‘11
8.43 Lindsey McFarland ‘09
8.61 Kelsey Westbroek ‘10
8.66 Sasha Russell ‘08
8.64 Jaydin Hurst ‘12
200m DASH
26.86* Mayra Franco ‘11
26.95* Sasha Russell ‘10
27.27* Lindsey McFarland ‘11
27.92 Lindsey McFarland ‘11
28.56* Shelby Cadwell ‘09
28.74* Kelsey Westbroek ‘10
28.79 Ali Morris ‘11
400m DASH
59.14* Lindsey McFarland ‘10
1:01.57 McKayla Williams ‘09
1:03.34 Hilary Peterson ‘09
1:04.0r* Katrina Dunlap ‘12
1:04.33 Lindsey Bailey ‘12
1:04.94* Katrina Dunlap ‘12
1:04.9r Hannah Williams ‘10
1:05.1r Shelby Cadwell ‘09
1:05.60 Sasha Russell ‘08
1:06.62 Shelby Cadwell ‘11
800m RUN
2:23.3r Hannah Williams ‘10
2:24.61 Hannah Williams ‘09
2:25.96 Taylee Hamblin ‘10
2:32.69 McKayla Williams ‘08
2:32.46* Cheyna Field ‘12
2:32.83* Katrina Dunlap ‘12
2:33.46* Erin Kibler ‘12
2:33.56* Lindsey McFarland ‘11
2:34.47* Hilary Peterson ‘10
2:35.45* Sharlie Dimick ‘11
1600m RUN
5:12.54 Hannah Williams ‘10
5:48.2 Sharlie Dimick ‘11
5:50.34 Cheyna Field ‘12
5:52.56 Mikelann Wilcox ‘09
5:53.31* Kiana Tebbs ‘10
6:07.30* Daylyn Johnston ‘11
3200m RUN
11:52.14 Hannah Williams ‘10
12:21.56* Sharlie Dimick ‘11
12:49.94 Taylee Hamblin ‘10
13:16.59 Erin Kibler ‘12
13:53.37 Kiana Tebbs ‘10
* = Oversized Track Time
r = Relay Split
38'04.50 Jessica Pauni ‘10
32'11.00 Mary Pauni ‘10
25'03.00 Shae Stoddard ‘10
23'02.75 Alexis Bigelow ‘09
22'06.00 Emily Henriod ‘08
WEIGHT THROW
37'02.00 Jessica Pauni ‘10
31'03.00 Mary Pauni ‘10
23'10.50 Shae Stoddard ‘10
HIGH JUMP
4'08.00 Jordan Anderson ‘12
4'08.00 Jaycie Smith ‘12
4'06.00 Katrina Dunlop ‘12
4'06.00 Rachelle Holden ‘10
4'04.00 Andrea Thomas ‘11
LONG JUMP
15'09.00 Ali Morris ‘11
15'04.00 Mayra Franco ‘11
13'11.00 Rachelle Holden ‘10
12'10.75 Katrina Dunlap ‘12
12'06.50 Jaycie Smith ‘12
TRIPLE JUMP
30'04.50 Ali Morris ‘11
25'03.00 Kelsey Westbroek ‘09
24'01.00 Claudia Lopez ‘12
55m HURDLES
9.05 Sasha Russell ‘10
9.23 Ali Morris ‘11
10.28 Shelby Cadwell ‘10
10.30 Jaydin Hurst ‘12
10.31 Kenzie Long ‘12
60m HURDLES
9.49 Sasha Russell ‘10
9.99 Ali Morris ‘11
10.70 Jaydin Hurst ‘12
10.76 McKayla Williams ‘09
10.94 Sam Fleming ‘09
55m DASH
7.59 Mayra Franco ‘11
7.81 Sasha Russell ‘10
7.91 Lindsey McFarland ‘09
7.94 Kelsey Westbroek ‘09
8.28 Shelby Cadwell ‘11
60m DASH
8.01 Mayra Franco ‘11
8.43 Lindsey McFarland ‘09
8.61 Kelsey Westbroek ‘10
8.66 Sasha Russell ‘08
8.64 Jaydin Hurst ‘12
200m DASH
26.86* Mayra Franco ‘11
26.95* Sasha Russell ‘10
27.27* Lindsey McFarland ‘11
27.92 Lindsey McFarland ‘11
28.56* Shelby Cadwell ‘09
28.74* Kelsey Westbroek ‘10
28.79 Ali Morris ‘11
400m DASH
59.14* Lindsey McFarland ‘10
1:01.57 McKayla Williams ‘09
1:03.34 Hilary Peterson ‘09
1:04.0r* Katrina Dunlap ‘12
1:04.33 Lindsey Bailey ‘12
1:04.94* Katrina Dunlap ‘12
1:04.9r Hannah Williams ‘10
1:05.1r Shelby Cadwell ‘09
1:05.60 Sasha Russell ‘08
1:06.62 Shelby Cadwell ‘11
800m RUN
2:23.3r Hannah Williams ‘10
2:24.61 Hannah Williams ‘09
2:25.96 Taylee Hamblin ‘10
2:32.69 McKayla Williams ‘08
2:32.46* Cheyna Field ‘12
2:32.83* Katrina Dunlap ‘12
2:33.46* Erin Kibler ‘12
2:33.56* Lindsey McFarland ‘11
2:34.47* Hilary Peterson ‘10
2:35.45* Sharlie Dimick ‘11
1600m RUN
5:12.54 Hannah Williams ‘10
5:48.2 Sharlie Dimick ‘11
5:50.34 Cheyna Field ‘12
5:52.56 Mikelann Wilcox ‘09
5:53.31* Kiana Tebbs ‘10
6:07.30* Daylyn Johnston ‘11
3200m RUN
11:52.14 Hannah Williams ‘10
12:21.56* Sharlie Dimick ‘11
12:49.94 Taylee Hamblin ‘10
13:16.59 Erin Kibler ‘12
13:53.37 Kiana Tebbs ‘10
* = Oversized Track Time
r = Relay Split
Boys Indoor All-Time Top Five List
SHOT PUT
54'05.75 Hunter Naisbitt ‘11
48'06.50 Spencer Hull ‘12
47'06.00 Aaron Hill ‘10
41'06.50 Kavika Fonua ‘12
39'09.00 Jarom Hansen ‘12
WEIGHT THROW
57'07.75 Aaron Hill ‘10
48'06.25 Kuyler Thompson ‘10
48'06.25 Hunter Naisbitt ‘10
39'07.00 Derek Gann ‘10
37'11.00 Spencer Hull ‘12
HIGH JUMP
5'10.00 Jaxon Worthen ‘12
5'10.00 Alex Garrett ‘09
5'08.00 Tanner Burton ‘09
5'06.00 Stefan Kurzius ‘12
5'06.00 Kavika Fonua ‘12
5'06.00 Jamison Nielson ‘11
5'06.00 Mitch Hansen ‘09
LONG JUMP
19'09.00 Chris Jackson ‘10
18'07.00 Tanner Russell ‘10
18'01.00 Mike Russell’12
17'05.25 Ryan Palmer ‘08
17'05.00 Myles Petersen ‘11
TRIPLE JUMP
39'03.50 Chris Jackson ‘10
38'00.00 Tanner Russell ‘10
37'11.50 Jamison Nielson ‘11
37'03.00 Myles Petersen ‘11
POLE VAULT
14'00.00 Zach Watson ‘12
14'00.00 Jake Zaugg ‘12
10'06.00 Kyle Arigot ‘12
9'06.00 Will Haddick ‘12
55m HURDLES
8.20 Chris Jackson ‘10
8.56 Shane Russell ‘11
8.75 Jaxon Worthen ‘12
8.75 Jamison Nielson ‘10
9.69 Tyrell Yardley ‘08
60m HURDLES
8.68 Chris Jackson ‘09
8.87 Jamison Nielson ‘11
8.93 Anthony Winegar ‘09
9.10 Shane Russell ‘11
9.19 Jaxon Worthen ‘12
55m DASH
6.52 Tyrell Yardley ‘10
6.76 Kavika Fonua ‘12
6.87 Anthony Winegar ‘08
6.93 Chris Brown ‘11
6.99 Chris Smith ‘09
60m DASH
6.89 Tyrell Yardley ‘10
7.17 Kavika Fonua ‘12
7.29 Anthony Winegar ‘08
7.32 Alex Vanderloo ‘12
7.34 Chris Brown ‘11
200m DASH
21.84* Tyrell Yardley ‘09
23.41* Anthony Winegar ‘09
23.59* Chris Brown ‘11
23.86* Chris Jackson ‘09
24.06* Alex Vanderloo ‘12
24.30* Kavika Fonua ‘12
24.44* Will Haddick ‘12
24.48* Cameron Dower ‘12
400m DASH
49.65 Tyrell Yardley ‘10
50.5r Tyler Siddoway ‘10
50.8r* Brandon Yardley ‘12
51.5r* Jaxon Hansen ‘12
51.89* Chris Brown ‘11
51.9r* Matt Dunston ‘12
51.9r Preston Williams ‘11
52.0r Chris Jackson ‘09
52.18* Brandon Yardley ‘12
52.3r Austin Costley ‘10
52.35* Matt Dunston ‘12
52.4r Jake Rossmango ‘10
53.1r* Mike Russell ‘12
53.80 Austin Costley ‘09
54.07 Chris Jackson ‘08
800m RUN
1:56.6r Austin Costley ‘10
1:57.4r Brandon Yardley ‘12
1:58.43 Austin Costley ‘10
2:00.11* Preston Williams ‘11
2:00.3r Jake Rossmango ‘10
2:00.90* Brandon Yardley ‘12
2:01.33 Jaxon Hansen ‘12
2:02.59 Preston Williams ‘11
2:04.9r Landon Greenhalgh ‘12
2:06.0r* Mike Russell ‘11
1600m RUN
4:28.25* Austin Costley ‘10
4:29.92 Brandon Yardley ‘12
4:30.29 Jake Rossmango ‘10
4:34.32* Jaxon Hansen ‘12
4:37.74 Brandon Yardley ‘12
4:39.83 Jaxon Hansen ‘11
4:41.44* Landon Greenhalgh ‘12
4:43.58* Mike Russell ‘12
3200m RUN
10:00.44 Austin Costley ‘10
10:09.34 Jake Rossmango ‘10
10:28.60* Brandon Yardley ‘11
10:33.01 Jaxon Hansen ‘11
10:38.76* Cody Kelley ‘12
10:41.74 Landon Greenhalgh ‘12
10:42.17 Tom Hill ‘12
10:43.76* Frank Owens ‘12
10:46.32 Preston Williams ‘11
10:52.83 Mike Russell ‘11
* = Oversized Track Time
r = Relay Split
54'05.75 Hunter Naisbitt ‘11
48'06.50 Spencer Hull ‘12
47'06.00 Aaron Hill ‘10
41'06.50 Kavika Fonua ‘12
39'09.00 Jarom Hansen ‘12
WEIGHT THROW
57'07.75 Aaron Hill ‘10
48'06.25 Kuyler Thompson ‘10
48'06.25 Hunter Naisbitt ‘10
39'07.00 Derek Gann ‘10
37'11.00 Spencer Hull ‘12
HIGH JUMP
5'10.00 Jaxon Worthen ‘12
5'10.00 Alex Garrett ‘09
5'08.00 Tanner Burton ‘09
5'06.00 Stefan Kurzius ‘12
5'06.00 Kavika Fonua ‘12
5'06.00 Jamison Nielson ‘11
5'06.00 Mitch Hansen ‘09
LONG JUMP
19'09.00 Chris Jackson ‘10
18'07.00 Tanner Russell ‘10
18'01.00 Mike Russell’12
17'05.25 Ryan Palmer ‘08
17'05.00 Myles Petersen ‘11
TRIPLE JUMP
39'03.50 Chris Jackson ‘10
38'00.00 Tanner Russell ‘10
37'11.50 Jamison Nielson ‘11
37'03.00 Myles Petersen ‘11
POLE VAULT
14'00.00 Zach Watson ‘12
14'00.00 Jake Zaugg ‘12
10'06.00 Kyle Arigot ‘12
9'06.00 Will Haddick ‘12
55m HURDLES
8.20 Chris Jackson ‘10
8.56 Shane Russell ‘11
8.75 Jaxon Worthen ‘12
8.75 Jamison Nielson ‘10
9.69 Tyrell Yardley ‘08
60m HURDLES
8.68 Chris Jackson ‘09
8.87 Jamison Nielson ‘11
8.93 Anthony Winegar ‘09
9.10 Shane Russell ‘11
9.19 Jaxon Worthen ‘12
55m DASH
6.52 Tyrell Yardley ‘10
6.76 Kavika Fonua ‘12
6.87 Anthony Winegar ‘08
6.93 Chris Brown ‘11
6.99 Chris Smith ‘09
60m DASH
6.89 Tyrell Yardley ‘10
7.17 Kavika Fonua ‘12
7.29 Anthony Winegar ‘08
7.32 Alex Vanderloo ‘12
7.34 Chris Brown ‘11
200m DASH
21.84* Tyrell Yardley ‘09
23.41* Anthony Winegar ‘09
23.59* Chris Brown ‘11
23.86* Chris Jackson ‘09
24.06* Alex Vanderloo ‘12
24.30* Kavika Fonua ‘12
24.44* Will Haddick ‘12
24.48* Cameron Dower ‘12
400m DASH
49.65 Tyrell Yardley ‘10
50.5r Tyler Siddoway ‘10
50.8r* Brandon Yardley ‘12
51.5r* Jaxon Hansen ‘12
51.89* Chris Brown ‘11
51.9r* Matt Dunston ‘12
51.9r Preston Williams ‘11
52.0r Chris Jackson ‘09
52.18* Brandon Yardley ‘12
52.3r Austin Costley ‘10
52.35* Matt Dunston ‘12
52.4r Jake Rossmango ‘10
53.1r* Mike Russell ‘12
53.80 Austin Costley ‘09
54.07 Chris Jackson ‘08
800m RUN
1:56.6r Austin Costley ‘10
1:57.4r Brandon Yardley ‘12
1:58.43 Austin Costley ‘10
2:00.11* Preston Williams ‘11
2:00.3r Jake Rossmango ‘10
2:00.90* Brandon Yardley ‘12
2:01.33 Jaxon Hansen ‘12
2:02.59 Preston Williams ‘11
2:04.9r Landon Greenhalgh ‘12
2:06.0r* Mike Russell ‘11
1600m RUN
4:28.25* Austin Costley ‘10
4:29.92 Brandon Yardley ‘12
4:30.29 Jake Rossmango ‘10
4:34.32* Jaxon Hansen ‘12
4:37.74 Brandon Yardley ‘12
4:39.83 Jaxon Hansen ‘11
4:41.44* Landon Greenhalgh ‘12
4:43.58* Mike Russell ‘12
3200m RUN
10:00.44 Austin Costley ‘10
10:09.34 Jake Rossmango ‘10
10:28.60* Brandon Yardley ‘11
10:33.01 Jaxon Hansen ‘11
10:38.76* Cody Kelley ‘12
10:41.74 Landon Greenhalgh ‘12
10:42.17 Tom Hill ‘12
10:43.76* Frank Owens ‘12
10:46.32 Preston Williams ‘11
10:52.83 Mike Russell ‘11
* = Oversized Track Time
r = Relay Split
GIRLS Indoor Track Performance List - 2012
HIGH JUMP
4'08.00 SR Jaycie Smith 01/14
4'08.00 SR Jordan Anderson 01/21
4'06.00 #3 Katrina Dunlap 01/14
4'02.00 Lauren Busby 01/14
LONG JUMP
12'10.75 #4 Katrina Dunlap 01/14
12'06.50 #5 Jaycie Smith 01/14
TRIPLE JUMP
24'01.00 Claudia Lopez Cascon 02/04
55m HURDLES
10.30 #4 Jaydin Hurst 01/21
10.31 #5 Kenzie Long 01/21
11.03 Ashley Rodriguez 01/21
11.37 Lauren Busby 01/21
60m HURDLES
10.70 #3 Jaydin Hurst 01/14
10.96 #5 Kenzie Long 02/17
11.41 Lauren Garrett 01/14
11.63 Ashley Rodriguez 02/17
12.18 Lauren Busby 02/17
55m DASH
8.32 Jaydin Hurst 01/21
8.45 Lindsey Bailey 01/21
8.72 Lauren Busby 01/21
8.80 Ashley Rodriguez 01/21
60m DASH
8.64 #5 Jaydin Hurst 01/14
8.92 Sam Segura 02/04
9.01 Katrina Dunlap 01/14
9.02 Shelby Cadwell 01/14
9.05 Sam Segura 01/14
9.10 Jordan Anderson 01/14
9.15 Krystal Hassard 02/04
9.23 Cheyna Field 01/14
9.33 Ashley Rodriquez 02/04
9.38 Lauren Busby 01/14
9.48 Lauren Garrett 01/14
9.60 Rachel Harward 01/14
9.91 Michelle Thurgood 02/04
10.25 Claudia Lopez 01/14
200m DASH
28.3r Jaydin Hurst 02/17
28.6r Lindsey Bailey 02/17
29.26* Shelby Cadwell 02/04
29.49* Sam Segura 02/04
29.6r Ali Morris 02/17
29.6r Jordan Anderson 02/17
30.12* Krystal Hassard 02/04
30.40 Sam Segura 02/17
30.54 Jordan Anderson 02/17
30.6r Ashley Rodriguez 02/17
31.1r Kenzie Long 02/17
31.26* Ashley Rodriguez 02/04
32.5r Haley Wilcox 02/17
34.45* Michelle Thurgood 02/04
34.61 Rachel Harward 01/21
33.95 Claudia Lopez 02/17
400m DASH
1:04.0r* Katrina Dunlap 02/04
1:04.33 #4 Lindsey Bailey 02/17
1:04.94* #5 Katrina Dunlap 01/26
1:06.6r* Shelby Cadwell 02/04
1:07.61* Shelby Cadwell 01/26
1:07.7r* Mallory Ashby 02/04
1:08.9 Cheyna Field 01/14
1:11.46* Lauren Busby 01/26
1:12.7r Haley Wilcox 02/17
1:12.99 Adriana McFarland 01/21
1:13.29 Haley Wilcox 01/21
1:16.43* Jaycie Smith 01/26
1:17.95 Claudia Lopez 01/21
1:22.0r Rachel Harward 01/21
800m RUN
2:32.46*#4 Cheyna Field 02/04
2:32.83*#5 Katrina Dunlap 02/04
2:32.9r Katrina Dunlap02/18
2:33.2r Erin Kibler 02/18
2:33.46* Erin Kibler 02/04
2:34.79 Katrina Dunlap 02/17
2:43.1r Mallory Ashby 02/18
2:48.42* Adriana McFarland 01/26
2:48.94 Mallory Ashby 02/17
2:50.87* Adriana McFarland 02/04
2:54.0r Katelyn Davidson 02/17
2:55.18* Katelyn Davidson 02/04
2:58.5r Haley Wilcox 01/21
2:58.77 Maddy Neyts 02/17
3:02.1 Haley Wilcox 01/14
3:05.0r Shelby Cadwell 01/21
1600m RUN
5:38.97 Coach Busby 02/18
5:50.34* #3 Cheyna Field 01/26
5:51.93 %2 Sharlie Dimick 01/14
6:40.02* Katelyn Davidson 01/26
6:46.62 Katelyn Davidson 01/14
7:04.40 Maddy Neyts 01/14
3200m RUN
12:50.81 #4 Erin Kibler 02/16
14:22.03 Katelyn Davidson 02/16
14:59.65 Adriana McFarland 01/21
15:33.28* Maddy Neyts 02/04
4x200m RELAY
1:57.47 Jaydin Hurst, Lindsey Bailey, Sam Segura, Ali Morris 02/17
1:57.80* Jaydin Hurst, Sam Segura, Shelby Cadwell, Jordan Anderson 02/04
2:06.1 Ashley Rodriguez, Jayden Hurst, Lauren Garrett, Jordan Anderson 01/14
2:06.52 Lauren Busby, Kenzie Long, Ashley Rodriguez, Haley Wilcox 02/17
2:17.3 Lauren Busby, Michelle Thurgood, Claudia Lopez Cascon, Rachel Harward 01/14
4x400m RELAY
4:24.12* Katrina Dunlap, Shelby Cadwell, Mallory Ashby, Lindsey Bailey 02/04
4:52.20 Katrina Dunlap, Rachel Harward, Lauren Busby, Lindsey Bailey 01/21
4:57.32 Shelby Cadwell, Sam Segura, Mallory Ashby, Sharlie Dimick 01/14
4x800m RELAY
10:29.68* SR Katrina Dunlap, Erin Kibler, Mallory Ashby, Cheyna Field 02/04
10:45.91 Katrina Dunlap,Erin Kibler, Mallory Ashby, Katelyn Davidson 02/18
11:51.74 Mallory Ashby, Erin Kibler, Haley Wilcox, Shelby Cadwell 01/21
MEDLEY RELAY
4:38.82 Katrina Dunlap, Lindsey Bailey, Jaydin Hurst, Erin Kibler 02/17
5:09.77 Haley Wilcox, Jordan Anderson, Sam Segura, Mallory Ashby 02/17
r = relay split
c = converted from yards to meters
* = mark from oversized track
SR = School Record
# = place on Titan All-Time List
% = on All-Time List from previous year
4'08.00 SR Jaycie Smith 01/14
4'08.00 SR Jordan Anderson 01/21
4'06.00 #3 Katrina Dunlap 01/14
4'02.00 Lauren Busby 01/14
LONG JUMP
12'10.75 #4 Katrina Dunlap 01/14
12'06.50 #5 Jaycie Smith 01/14
TRIPLE JUMP
24'01.00 Claudia Lopez Cascon 02/04
55m HURDLES
10.30 #4 Jaydin Hurst 01/21
10.31 #5 Kenzie Long 01/21
11.03 Ashley Rodriguez 01/21
11.37 Lauren Busby 01/21
60m HURDLES
10.70 #3 Jaydin Hurst 01/14
10.96 #5 Kenzie Long 02/17
11.41 Lauren Garrett 01/14
11.63 Ashley Rodriguez 02/17
12.18 Lauren Busby 02/17
55m DASH
8.32 Jaydin Hurst 01/21
8.45 Lindsey Bailey 01/21
8.72 Lauren Busby 01/21
8.80 Ashley Rodriguez 01/21
60m DASH
8.64 #5 Jaydin Hurst 01/14
8.92 Sam Segura 02/04
9.01 Katrina Dunlap 01/14
9.02 Shelby Cadwell 01/14
9.05 Sam Segura 01/14
9.10 Jordan Anderson 01/14
9.15 Krystal Hassard 02/04
9.23 Cheyna Field 01/14
9.33 Ashley Rodriquez 02/04
9.38 Lauren Busby 01/14
9.48 Lauren Garrett 01/14
9.60 Rachel Harward 01/14
9.91 Michelle Thurgood 02/04
10.25 Claudia Lopez 01/14
200m DASH
28.3r Jaydin Hurst 02/17
28.6r Lindsey Bailey 02/17
29.26* Shelby Cadwell 02/04
29.49* Sam Segura 02/04
29.6r Ali Morris 02/17
29.6r Jordan Anderson 02/17
30.12* Krystal Hassard 02/04
30.40 Sam Segura 02/17
30.54 Jordan Anderson 02/17
30.6r Ashley Rodriguez 02/17
31.1r Kenzie Long 02/17
31.26* Ashley Rodriguez 02/04
32.5r Haley Wilcox 02/17
34.45* Michelle Thurgood 02/04
34.61 Rachel Harward 01/21
33.95 Claudia Lopez 02/17
400m DASH
1:04.0r* Katrina Dunlap 02/04
1:04.33 #4 Lindsey Bailey 02/17
1:04.94* #5 Katrina Dunlap 01/26
1:06.6r* Shelby Cadwell 02/04
1:07.61* Shelby Cadwell 01/26
1:07.7r* Mallory Ashby 02/04
1:08.9 Cheyna Field 01/14
1:11.46* Lauren Busby 01/26
1:12.7r Haley Wilcox 02/17
1:12.99 Adriana McFarland 01/21
1:13.29 Haley Wilcox 01/21
1:16.43* Jaycie Smith 01/26
1:17.95 Claudia Lopez 01/21
1:22.0r Rachel Harward 01/21
800m RUN
2:32.46*#4 Cheyna Field 02/04
2:32.83*#5 Katrina Dunlap 02/04
2:32.9r Katrina Dunlap02/18
2:33.2r Erin Kibler 02/18
2:33.46* Erin Kibler 02/04
2:34.79 Katrina Dunlap 02/17
2:43.1r Mallory Ashby 02/18
2:48.42* Adriana McFarland 01/26
2:48.94 Mallory Ashby 02/17
2:50.87* Adriana McFarland 02/04
2:54.0r Katelyn Davidson 02/17
2:55.18* Katelyn Davidson 02/04
2:58.5r Haley Wilcox 01/21
2:58.77 Maddy Neyts 02/17
3:02.1 Haley Wilcox 01/14
3:05.0r Shelby Cadwell 01/21
1600m RUN
5:38.97 Coach Busby 02/18
5:50.34* #3 Cheyna Field 01/26
5:51.93 %2 Sharlie Dimick 01/14
6:40.02* Katelyn Davidson 01/26
6:46.62 Katelyn Davidson 01/14
7:04.40 Maddy Neyts 01/14
3200m RUN
12:50.81 #4 Erin Kibler 02/16
14:22.03 Katelyn Davidson 02/16
14:59.65 Adriana McFarland 01/21
15:33.28* Maddy Neyts 02/04
4x200m RELAY
1:57.47 Jaydin Hurst, Lindsey Bailey, Sam Segura, Ali Morris 02/17
1:57.80* Jaydin Hurst, Sam Segura, Shelby Cadwell, Jordan Anderson 02/04
2:06.1 Ashley Rodriguez, Jayden Hurst, Lauren Garrett, Jordan Anderson 01/14
2:06.52 Lauren Busby, Kenzie Long, Ashley Rodriguez, Haley Wilcox 02/17
2:17.3 Lauren Busby, Michelle Thurgood, Claudia Lopez Cascon, Rachel Harward 01/14
4x400m RELAY
4:24.12* Katrina Dunlap, Shelby Cadwell, Mallory Ashby, Lindsey Bailey 02/04
4:52.20 Katrina Dunlap, Rachel Harward, Lauren Busby, Lindsey Bailey 01/21
4:57.32 Shelby Cadwell, Sam Segura, Mallory Ashby, Sharlie Dimick 01/14
4x800m RELAY
10:29.68* SR Katrina Dunlap, Erin Kibler, Mallory Ashby, Cheyna Field 02/04
10:45.91 Katrina Dunlap,Erin Kibler, Mallory Ashby, Katelyn Davidson 02/18
11:51.74 Mallory Ashby, Erin Kibler, Haley Wilcox, Shelby Cadwell 01/21
MEDLEY RELAY
4:38.82 Katrina Dunlap, Lindsey Bailey, Jaydin Hurst, Erin Kibler 02/17
5:09.77 Haley Wilcox, Jordan Anderson, Sam Segura, Mallory Ashby 02/17
r = relay split
c = converted from yards to meters
* = mark from oversized track
SR = School Record
# = place on Titan All-Time List
% = on All-Time List from previous year
BOYS Indoor Track Performance List - 2012
SHOT PUT
48'06.50 #2 Spencer Hull 01/21
41'06.50 #4 Kavika Fonua 01/14
39'09.00 #5 Jarom Hansen 01/21
39'05.00 Steven Carter 01/21
36'08.50 Brad Sherman 01/21
35'06.50 Mason Woodward 01/14
WEIGHT THROW
37'11.00 #5 Spencer Hull 02/17
HIGH JUMP
5'10.00 SR Jaxon Worthen 01/21
5'06.00 #4 Kavika Fonua 01/14
5'02.00 Matt Dunston 01/14
LONG JUMP
18'01.00 #3 Mike Russell 01/21
POLE VAULT
14'00.00 SR Zach Watson 02/18
14'00.00 SR Jake Zaugg 02/18
10'06.00 #3 Kyle Arigot 01/21
9'06 #4 Will Haddick 02/04
55m HURDLES
8.75 #3 Jaxon Worthen 01/21
10.01 Ashton Bigelow 01/21
60m HURDLES
9.19 #5 Jaxon Worthen 01/14
9.29 Ashton Bigelow 01/14
9.37 Stefan Kurzius 02/17
55m DASH
6.76 #2 Kavika Fonua 01/21
7.09 Matt Dunston 01/21
7.27 Mason Woodward 01/21
7.36 Cameron Dower 01/21
7.53 Brayden Ryan 01/21
7.73 Austin Van Voris 01/21
60m DASH
7.17 #2 Kavika Fonua 01/14
7.32 #4 Alex Vanderloo 01/14
7.50 Matt Dunston 01/14
7.69 Mason Woodward 01/14
7.77 Ashton Bigelow 01/14
7.91 Cameron Dower 01/14
8.09 Brayden Ryan 01/14
8.77 Garrett Cadwell 01/14
200m DASH
23.8r Kavika Fonua 02/18
23.8r Matt Dunston 02/18
23.8r Alex Vanderloo 01/14
24.06* #5 Alex Vanderloo 02/04
24.20* Kavika Fonua 02/04
24.4r Zach Watson 02/17
24.44* Will Haddick 02/04
24.48* Cameron Dower 02/04
24.70 Matt Dunston 02/17
24.7r Jake Zaugg 02/17
24.8r Zach Watson 01/14
25.6r Shane Russell 02/17
25.7r Ashton Bigelow 01/14
25.78* Brayden Ryan 02/04
26.14* Stefan Kurzius 02/04
26.30 Ashton Bigelow 01/21
26.55 Brayden Ryan 02/17
26.96 Jordan Bush 01/21
26.97 Austin VanVoris 01/21
27.68* Garrett Cadwell 02/04
400m DASH
50.8r* Brandon Yardley 02/18
51.5r* Jaxon Hansen 02/04
51.6r Matt Dunston 02/18
52.18* #3 Brandon Yardley 01/26
52.35* #4 Matt Dunston 02/04
53.1r* Mike Russell 02/04
54.91* Will Haddick 02/04
53.6r Jaxon Hansen 01/21
54.12 Zach Watson 01/21
55.87* Cameron Dower 01/26
55.90 Matt Dunston 01/14
56.3r Landon Greenhalgh 01/21
59.98* Brayden Ryan 02/04
1:00.8r* Garrett Cadwell 02/04
1:01.97 Mason Woodward 01/21
1:02.01* Garrett Cadwell 02/04
1:02.3r Austin VanVoris 01/21
1:03.2 Alex Bassett 01/21
1:04.0r Cody Kelley 01/14
1:04.9r Nick Merriman 01/21
800m RUN
1:57.4r Brandon Yardley 02/18
2:00.90* #3 Brandon Yardley 02/04
2:01.33 #4 Jaxon Hansen 01/14
2:04.9r Landon Greenhalgh 02/18
2:08.5r* Mike Russell 02/04
2:09.9r Cody Kelley 02/18
2:11.5r* Tom Hill 02/04
2:25.5r Frank Owens 01/21
2:29.9r Brayden Ryan 02/18
2:31.5r Nathan Seffker 01/21
2:32.5r Jeff Reed 01/21
2:32.13 Alex Bassett 01/14
2:40.5r Jared Godfrey 01/21
2:49.61 Brady Blackley 01/14
2:53.5r Josh Heilson 01/21
2:55.5r Zach Griffin 01/21
1600m RUN
4:29.92 #3 Brandon Yardley 02/16
4:34.32* #4 Jaxon Hansen 01/26
4:37.6 Brandon Yardley 01/14
4:41.44 #5 Landon Greenhalgh 02/16
4:43.58* #6 Mike Russell 01/26
4:53.20* Tom Hill 02/04
4:53.85* Cody Kelley 02/04
4:53.9 Landon Greenhalgh 01/14
4:54.92 Cody Kelley 02/16
4:59.19* Jeff Michel 01/26
5:02.70* Frank Owens 02/04
5:15.86 Coach Wilcox 02/18
5:26.75* Nathan Seffker 01/26
5:31.95* Jeff Reed 01/26
5:34.33* Jared Godfrey 02/04
5:35.56 Alex Bassett 01/21
5:49.7 Caleb Saunders 01/14
5:52.92* Josh Heileson 02/04
5:58.88* Zach Griffin 01/26
6:01.00 Nicholas Merriman 02/16
6:03.97 Zach Griffin 01/21
6:10.17* Brady Blackley 01/26
3000m RUN
10:58.4 Jared Godfrey 01/14
3200m RUN
10:38.76* #5 Cody Kelley 02/04
10:41.09 %3 Brandon Yardley 01/21
10:41.74 Landon Greenhalgh 01/21
10:42.17* Tom Hill 02/04
10:43.76* Frank Owens 02/04
12:02.19 Jeff Reed 01/21
13:22.30 Nicholas Merriman 01/21
4x200m RELAY
1:40.05 Kavika Fonua, Shane Russell, Will Haddick, Cameron Dower 02/17
1:41.69 Ashton Bigelow, Brayden Ryan, Zach Watson, Alex Vanderloo 01/14
4x400m RELAY
3:27.95* SR Mike Russell, Matt Dunston, Brandon Yardley, Jaxon Hansen 02/04
3:28.24 Jaxon Hansen, Mike Russell, Matt Dunston, Brandon Yardley 02/18
3:39.40 Mike Russell, Landon Greenhalgh, Brandon Yardley, Jaxon Hansen 01/21
3:53.11* Garrett Cadwell, Brayden Ryan, Will Haddick, Cameron Dower 02/04
4:04.62 Brayden Ryan, Austin VanVoris, Alex Bassett, Zach Watson 01/21
4:20.14 Ashton Bigelow, Garrett Cadwell, Nick Merriman, Cameron Dower 01/21
3:56.80 Landon Greenhalgh, Cody Kelley, Brandon Yardley, Cameron Dower 01/14
4x800m RELAY
8:23.98* SR Tom Hill, Mike Russell, Brandon Yardley, Jaxon Hansen 02/04
8:59.37 Landon Greenhalgh, Tom Hill, Cody Kelley, Brayden Ryan 02/18
9:44.64 Tom Hill, Jeff Reed, Frank Owens, Cody Kelley 01/21
11:01.85 Nathan Seffker, Zach Griffin, Josh Heileson, Jared Godfrey 01/21
MEDLEY RELAY
3:42.30 Will Haddick, Matt Dunston, Kavika Fonua, Brandon Yardley 02/18
3:45.85 Matt Dunston, Zach Watson, Kavika Fonua, Brandon Yardley 02/17
3:48.08 Mike Russell, Will Haddick, Jake Zaugg, Jaxon Hansen 02/17
3:57.81 Cameron Dower, Stefan Kursius, Brayden Ryan, Landon Greenhalgh 02/17
r = relay split
c = converted from yards to meters
* = mark from oversized track
SR = School Record
# = place on Titan All-Time List
% = on All-Time List from previous year
48'06.50 #2 Spencer Hull 01/21
41'06.50 #4 Kavika Fonua 01/14
39'09.00 #5 Jarom Hansen 01/21
39'05.00 Steven Carter 01/21
36'08.50 Brad Sherman 01/21
35'06.50 Mason Woodward 01/14
WEIGHT THROW
37'11.00 #5 Spencer Hull 02/17
HIGH JUMP
5'10.00 SR Jaxon Worthen 01/21
5'06.00 #4 Kavika Fonua 01/14
5'02.00 Matt Dunston 01/14
LONG JUMP
18'01.00 #3 Mike Russell 01/21
POLE VAULT
14'00.00 SR Zach Watson 02/18
14'00.00 SR Jake Zaugg 02/18
10'06.00 #3 Kyle Arigot 01/21
9'06 #4 Will Haddick 02/04
55m HURDLES
8.75 #3 Jaxon Worthen 01/21
10.01 Ashton Bigelow 01/21
60m HURDLES
9.19 #5 Jaxon Worthen 01/14
9.29 Ashton Bigelow 01/14
9.37 Stefan Kurzius 02/17
55m DASH
6.76 #2 Kavika Fonua 01/21
7.09 Matt Dunston 01/21
7.27 Mason Woodward 01/21
7.36 Cameron Dower 01/21
7.53 Brayden Ryan 01/21
7.73 Austin Van Voris 01/21
60m DASH
7.17 #2 Kavika Fonua 01/14
7.32 #4 Alex Vanderloo 01/14
7.50 Matt Dunston 01/14
7.69 Mason Woodward 01/14
7.77 Ashton Bigelow 01/14
7.91 Cameron Dower 01/14
8.09 Brayden Ryan 01/14
8.77 Garrett Cadwell 01/14
200m DASH
23.8r Kavika Fonua 02/18
23.8r Matt Dunston 02/18
23.8r Alex Vanderloo 01/14
24.06* #5 Alex Vanderloo 02/04
24.20* Kavika Fonua 02/04
24.4r Zach Watson 02/17
24.44* Will Haddick 02/04
24.48* Cameron Dower 02/04
24.70 Matt Dunston 02/17
24.7r Jake Zaugg 02/17
24.8r Zach Watson 01/14
25.6r Shane Russell 02/17
25.7r Ashton Bigelow 01/14
25.78* Brayden Ryan 02/04
26.14* Stefan Kurzius 02/04
26.30 Ashton Bigelow 01/21
26.55 Brayden Ryan 02/17
26.96 Jordan Bush 01/21
26.97 Austin VanVoris 01/21
27.68* Garrett Cadwell 02/04
400m DASH
50.8r* Brandon Yardley 02/18
51.5r* Jaxon Hansen 02/04
51.6r Matt Dunston 02/18
52.18* #3 Brandon Yardley 01/26
52.35* #4 Matt Dunston 02/04
53.1r* Mike Russell 02/04
54.91* Will Haddick 02/04
53.6r Jaxon Hansen 01/21
54.12 Zach Watson 01/21
55.87* Cameron Dower 01/26
55.90 Matt Dunston 01/14
56.3r Landon Greenhalgh 01/21
59.98* Brayden Ryan 02/04
1:00.8r* Garrett Cadwell 02/04
1:01.97 Mason Woodward 01/21
1:02.01* Garrett Cadwell 02/04
1:02.3r Austin VanVoris 01/21
1:03.2 Alex Bassett 01/21
1:04.0r Cody Kelley 01/14
1:04.9r Nick Merriman 01/21
800m RUN
1:57.4r Brandon Yardley 02/18
2:00.90* #3 Brandon Yardley 02/04
2:01.33 #4 Jaxon Hansen 01/14
2:04.9r Landon Greenhalgh 02/18
2:08.5r* Mike Russell 02/04
2:09.9r Cody Kelley 02/18
2:11.5r* Tom Hill 02/04
2:25.5r Frank Owens 01/21
2:29.9r Brayden Ryan 02/18
2:31.5r Nathan Seffker 01/21
2:32.5r Jeff Reed 01/21
2:32.13 Alex Bassett 01/14
2:40.5r Jared Godfrey 01/21
2:49.61 Brady Blackley 01/14
2:53.5r Josh Heilson 01/21
2:55.5r Zach Griffin 01/21
1600m RUN
4:29.92 #3 Brandon Yardley 02/16
4:34.32* #4 Jaxon Hansen 01/26
4:37.6 Brandon Yardley 01/14
4:41.44 #5 Landon Greenhalgh 02/16
4:43.58* #6 Mike Russell 01/26
4:53.20* Tom Hill 02/04
4:53.85* Cody Kelley 02/04
4:53.9 Landon Greenhalgh 01/14
4:54.92 Cody Kelley 02/16
4:59.19* Jeff Michel 01/26
5:02.70* Frank Owens 02/04
5:15.86 Coach Wilcox 02/18
5:26.75* Nathan Seffker 01/26
5:31.95* Jeff Reed 01/26
5:34.33* Jared Godfrey 02/04
5:35.56 Alex Bassett 01/21
5:49.7 Caleb Saunders 01/14
5:52.92* Josh Heileson 02/04
5:58.88* Zach Griffin 01/26
6:01.00 Nicholas Merriman 02/16
6:03.97 Zach Griffin 01/21
6:10.17* Brady Blackley 01/26
3000m RUN
10:58.4 Jared Godfrey 01/14
3200m RUN
10:38.76* #5 Cody Kelley 02/04
10:41.09 %3 Brandon Yardley 01/21
10:41.74 Landon Greenhalgh 01/21
10:42.17* Tom Hill 02/04
10:43.76* Frank Owens 02/04
12:02.19 Jeff Reed 01/21
13:22.30 Nicholas Merriman 01/21
4x200m RELAY
1:40.05 Kavika Fonua, Shane Russell, Will Haddick, Cameron Dower 02/17
1:41.69 Ashton Bigelow, Brayden Ryan, Zach Watson, Alex Vanderloo 01/14
4x400m RELAY
3:27.95* SR Mike Russell, Matt Dunston, Brandon Yardley, Jaxon Hansen 02/04
3:28.24 Jaxon Hansen, Mike Russell, Matt Dunston, Brandon Yardley 02/18
3:39.40 Mike Russell, Landon Greenhalgh, Brandon Yardley, Jaxon Hansen 01/21
3:53.11* Garrett Cadwell, Brayden Ryan, Will Haddick, Cameron Dower 02/04
4:04.62 Brayden Ryan, Austin VanVoris, Alex Bassett, Zach Watson 01/21
4:20.14 Ashton Bigelow, Garrett Cadwell, Nick Merriman, Cameron Dower 01/21
3:56.80 Landon Greenhalgh, Cody Kelley, Brandon Yardley, Cameron Dower 01/14
4x800m RELAY
8:23.98* SR Tom Hill, Mike Russell, Brandon Yardley, Jaxon Hansen 02/04
8:59.37 Landon Greenhalgh, Tom Hill, Cody Kelley, Brayden Ryan 02/18
9:44.64 Tom Hill, Jeff Reed, Frank Owens, Cody Kelley 01/21
11:01.85 Nathan Seffker, Zach Griffin, Josh Heileson, Jared Godfrey 01/21
MEDLEY RELAY
3:42.30 Will Haddick, Matt Dunston, Kavika Fonua, Brandon Yardley 02/18
3:45.85 Matt Dunston, Zach Watson, Kavika Fonua, Brandon Yardley 02/17
3:48.08 Mike Russell, Will Haddick, Jake Zaugg, Jaxon Hansen 02/17
3:57.81 Cameron Dower, Stefan Kursius, Brayden Ryan, Landon Greenhalgh 02/17
r = relay split
c = converted from yards to meters
* = mark from oversized track
SR = School Record
# = place on Titan All-Time List
% = on All-Time List from previous year
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