Titan Track Bulletin - Feb 25, 2013

TITAN TRACK GOAL FOR THE WEEK:  TO GET IN SOME QUALITY TRAINING WHILE OTHERS ARE COMPLAINING ABOUT THE WEATHER!!!

 

We train every day of the year under all conditions… A junior once asked me, "What would we do if there was an earthquake and the epicenter was right here?" My answer was, "Then we would run right down to the middle of the Earth!"
–Maria Moniz Pereira (coach of 1984 marathon gold medalist Carlos Lopez)

 

OUTDOOR MEETINGS

We had about 135 at the two meetings Thursday and Friday. Hopefully, all 135 plus many more will "see the light" and stick with the sport. If you missed the meetings, drop by room 2118 to pick up the paperwork and fill out an info card.

WORKOUTS THIS WEEK

We are at the mercy of the weather. We will not workout Monday- go support the Boys Basketball team. We will workout Tuesday. Plan on and be prepared to go outside. However, if it looks like we can get more accomplished inside, this will be the plan:

Sprints- Inside for drills and conditioning

Hurdles- Inside for introductory drills and conditioning

High Jump- Inside for introductory drills and conditioning

Long Jump/Pole Vault- Sprinters Workout

Shot, Disc and Jav- Inside for introductory drills

Distance- Outside, of course.

We will make workout plans each day according to the weather and facility availability.

U MAKEUP

Many of you have "U’s". You can start making them up after practice each day. All "U’s" must be cleared before you can compete (except for the Intrasquad meet), get a locker, or receive a uniform.

ALUMNI UPDATE

At the Big Sky Championships, Mayra Franco ran a couple great times of 7.30 in the 55m dash and 25.02 in the 200m dash. Lindsey McFarland ran a great leg on the 2^nd place Distance Medley Relay. At the Great West Championships in Houston, Brandon Yardley placed 3^rd and Jaxon Hansen 7^th in the 800m run. They both ran 1:58's in the trials, but a little slower in the finals.

UPCOMING SCHEDULE

Mar 6 - Parent / Athlete Night @ 6:30 pm

Mar 8 - Intrasquad Meet @ 3:00 PM

Mar 9 - Possible clinics

Mar 9 - Uniform Checkout @ 12:00 pm

Mar 13 - Hillcrest/Roy at SHS @ 3:00 pm

GIRLS All-Time Top Ten List

POLE VAULT
9'00.00    Michelle Thurgood ‘12
8'03.00    Mallory Ashby ‘12
7'10.00    Jaylen Hernandez ‘12
7'06.00    Meagan Butler ‘09
7'00.00    Martha Hammon ‘10
7'00.00    Celesta Dunlap ‘10
6'06.00    Maddie Cook ‘10

HIGH JUMP
5'01.00    Sarah Sperry ‘12
5'00.00    Rylee Garver ‘10
5'00.00    Jaycie Smith ‘12
4'11.00    McKayla Williams ‘08
4'10.00    Marisa Guy ‘12
4'10.00    Mayra Franco ‘10
4'10.00    Rachelle Holden ‘10
4'10.00    Cambria Bitter ‘11
4'10.00    Maddie Cook ‘11
4'10.00    Michelle Arvae ‘08

LONG JUMP
16'06.50    Courtney Lemmons ‘12
16'06.00    Mayra Franco ‘11
16'04.00    Ali Morris ‘11
15'11.25    Rachel Lemmons ‘12
15'10.75    Rachelle Holden ‘10
15'03.00    Jaycie Smith ‘11
15'00.00    McKayla Williams ‘08
14'07.00    Ashley Hunzeker ‘08
13'10.50    Rylee Garver ‘10
13'10.00    Jade Clements ‘08
13'10.00    Lindsey McFarland ‘09

SHOT PUT
38'04.50    Jessica Pauni ‘09
36'06.50    Brittney Martin ‘12
35'05.00    Mary Pauni ‘11
33'02.00    Abby Call ‘11
32'09.25    Sarah Sperry ‘12
30'11.50    Ashley Hunzeker ‘09
30'09.00    Ashley Perczak ‘11
28'06.00    Shaelynn Stoddard ‘10
27'07.50    Kiersten Page ‘11
26'07.00    Taylee Hamblin ‘09

DISCUS
120'06    Jessica Pauni ‘10
95'11    Ashley Hunzeker ‘08
94'10    April Basinger ‘11
93'10    Mary Pauni ‘10
91'08    Kiersten Page ‘12
82'04    Danielle Lancaster ‘09
81'05    Shaelynn Stoddard ‘10
81'04    Nicole Lavely ‘11
80'06    Ashley Perczak ‘11
80'03    Hannah Williams ‘10

JAVELIN
116'00    April Basinger ‘11
100'01    Ashley Hunzeker ‘09
92'07    Rielee Batchelor ‘08
80'08    Alex Harbeck ‘12
80'03    Melanie Gardner ‘08
78'07    Laura Yacks ‘11
78'00    Rhylie Gray ‘08
73'00    Danielle Lancaster ‘09
70'11    Savanah Davis ‘08
70'02    Mayra Franco ‘11

100m HURDLES
15.31    Sasha Russell ‘10
15.68    Ali Morris ‘11
16.35    McKayla Williams ‘08
16.97    Cambria Bitter ‘11
17.06    Kenzie Long ‘12
17.46    Rachelle Holden ‘10
17.65    Lauren Garrett ‘11
18.06    Rylee Garver ‘11
18.90    Sam Fleming ‘09
19.05    Lindsey McFarland ‘11

300m HURDLES
46.11    McKayla Williams ‘09
47.05    Rylee Garver ‘11
49.58    Sasha Russell ‘10
51.29    Kenzie Long ‘12
51.42    Lindsey McFarland ‘10
52.35    Lauren Garrett ‘11
52.40    Jaydin Hurst ‘12
52.99    Shelby Cadwell ‘09
53.42    Ali Morris ‘11
53.76    Kelsey Westbroek ‘09

100m DASH
12.20    Mayra Franco ‘11
13.03    Sasha Russell ‘10
13.11    Lindsey McFarland ‘11
13.18    Lizzy Reich ‘11
13.27    Kelsey Westbroek ‘09
13.29    Courtney Lemmons ‘12
13.57    Felicia Sortor ‘08
13.65    Rylee Garver ‘10
13.65    Rachel Lemmons ‘12
13.77    Sydney Watson 08

200m DASH
25.28    Mayra Franco ‘11
26.17    Sasha Russell ‘10
26.85    Lindsey McFarland ‘11
27.60    Shelby Cadwell ‘09
27.65    Kelsey Westbroek ‘09
27.66    Sarah Sperry ‘12
28.01    Rylee Garver ‘11
28.06    Jaydin Hurst ‘12
28.12    Felicia Sortor ‘08
28.19    Sam Segura ‘12

400m DASH
58.18    Lindsey McFarland ‘10
59.28    McKayla Williams ‘08
1:01.15    Hannah Williams ‘09
1:01.25    Katrina Dunlap ‘12
1:01.30    Rylee Garver ‘10
1:01.80    Shelby Cadwell ‘09
1:02.33    Sarah Sperry ‘12
1:03.13    Hilary Peterson ‘08
1:03.26    Lindsey Bailey ‘11
1:04.02    Sam Segura ‘12

800m RUN
2:18.88    Hannah Williams ‘10
2:25.08    Cheyna Field ‘12
2:27.06    Taylee Hamblin ‘09
2:29.40    Sharlie Dimick ‘11
2:31.03    Takenna Hamblin ‘11
2:31.64    McKayla Williams ‘09
2:32.18    Morgan Costley ‘10
2:33.64    Katrina Dunlap ‘12
2:34.01    Erin Kibler ‘12
2:34.14    Lindsey McFarland ‘11

1600m RUN
5:03.87    Hannah Williams ‘10
5:27.08    Sharlie Dimick ‘11
5:38.30    Erin Kibler ‘12
5:45.7    Kiana Tebbs ‘10
5:47.09    Taylee Hamblin ‘09
5:49.36    Takenna Hamblin ‘11
5:53.44    Cheyna Field ‘12
5:53.47    Daylyn Johnston ‘11
5:55.42    Abby Rich ‘08
5:59.9    Vanessa Phelps ‘08

3200m RUN
11:22.19    Hannah Williams ‘10
11:57.65    Sharlie Dimick ‘11
12:28.00    Erin Kibler ‘12
12:32.4    Abby Rich ‘08
12:32.13    Kiana Tebbs ‘10
12:58.46    Daylyn Johnston ‘11
12:59.1    Mikelann Wilcox ‘10
13:41.89    Shae Sifuentes ‘11
13:46.7    Haley Busby ‘10
13:52.1    Morgan Costley ‘10

4x100m RELAY
49.18     ‘10
49.25     ‘11   
51.07     ‘09

4x400m RELAY
4:01.76     ‘09
4:05.21     ‘11
4:06.76     ‘10

4x800m RELAY
10:19.02     ‘08
10:19.60     ‘12
10:37.74     ‘11
10:51.3     ‘10

MEDLEY RELAY
4:17.73     ‘10
4:18.75     ‘09
4:24.15    ‘12
4:25.22     ‘08

BOYS All-Time Top Ten List

POLE VAULT
15'00.00    Zach Watson ‘12
14'04.00    Jake Zaugg ‘12
12'00.00    Spencer Cook ‘09
11'02.00    Will Haddick ‘12
11'00.00    Ryan McNeill ‘09
10'06.00    Kyle Arigot ‘11
10'06.00    Tyrell Yardley ‘09
10'01.00    Jake Garver ‘11
10'00.00    Neil Brown ‘09
10'00.00    Tyler Siddoway ‘10

HIGH JUMP
6'04.00    Tanner Burton ‘08
6'02.00    Koa Mo’o ‘12
6'02.00    Jamison Nielson ‘11
6'00.00    Jaxon Worthen ‘12
5'11.00    Alex Garrett ‘09
5'10.00    Deondre Watson ‘12
5'10.00    Nick Winegar ‘09
5'10.00    Nate Norman ‘09
5'09.00    Kiwa Mo’o ‘12
5'08.00    Kevin Myers ‘10
5'08.00    Karson Nielson ‘12
5'08.00    Kavika Fonua ‘12
5'08.00    Tyler Turnblom ‘08
5'08.00    Myles Petersen ‘11

LONG JUMP
21'11.00    Cory Serfoss ‘11
20'10.50    Jace Skidmore ‘12
20'02.50    Tanner Burton ‘09
19'11.00    Myles Peterson ‘10
19'05.50    Chris Jackson ‘10
19'05.00    Mike Russell ‘11
19'02.50    KT Davison ‘10
19'01.00    Tyrell Yardley ‘09
19'00.50    Chris Smith ‘09
18'09.00    Michael Phelps ‘11

SHOT PUT
56'10.50    Hunter Naisbitt ‘11
50'08.00    Aaron Hill ‘10
50'00.00    Spencer Hull ‘12
49'11.00    AJ Wilcox ‘11
49'00.50    Hunter Dimick ‘11
46'01.00    Cardon Malan ‘12
45'05.00    Jordan Peterson ‘10
44'07.00    Braiden Tovey ‘12
43'10.00    Steven Carter ‘12
42'02.00    Jarom Hansen ‘12

DISCUS
181'02    Hunter Naisbitt ‘11
164'08    Aaron Hill ‘09
159'02    Bradley Sherman ‘12
131'05    Hunter Dimick ‘11
130'03    Nicholas Merriman ‘12
125'11    Braiden Tovey ‘12
123'04    Brandon Jolliffe ‘10
121'07    Kuyler Thompson ‘09
120'00    Spencer Hull ‘12
120'00    Derek Gann ‘10


JAVELIN
174'08    Tanner Russell ‘10
158'00    Mason Woodward ‘12
155'05    Kuyler Thompson ‘10
154'04    Tyler Siddoway ‘10
146'10    Derek Gann ‘10
142'11    Dillon Cadwell ‘10
137'07    Shane Russell ‘12
137'01    Alex Garrett ‘09
134'10    Bradley Sherman ‘12
129'05    Keaton Jones ‘12

110m HURDLES
15.13    Jaxon Worthen ‘12
15.27    Chris Jackson ‘10
15.31    Shane Russell ‘11
15.38    Jamison Nielson ‘11
16.30    Tyrell Yardley ‘09
16.87    Ashton Bigelow ‘12
17.07    Karson Neilson ‘12
17.12    Myles Peterson ‘11
17.83    Stefan Kurzius ‘12
17.88    Neil Brown ‘09

300m HURDLES
40.28    Chris Jackson ‘10
40.47    Shane Russell ‘12
41.06    Mike Russell ‘12
41.07    Jake Garver ‘12
41.66    Ashton Bigelow ‘12
42.15    Jamison Nielson ‘11
42.26    Brandon Yardley ‘12
43.52    Karson Nielson ‘12
44.15    Chris Brown ‘11
44.23    Trenton Judd ‘09

100m DASH
10.67    Tyrell Yardley ‘09
11.10    Kavika Fonua ‘12
11.24    Jake Garver ‘12
11.41    Alex Vanderloo ‘12
11.50    Chris Brown ‘11
11.56    Anthony Winegar ‘09
11.59    Michael Phelps ‘11
11.61    Jayden Peterson ‘10
11.67    Brennan O’Neil ‘12
11.69    Chris Smith ‘09

200m DASH
21.17    Tyrell Yardley ‘09
22.83    Jake Garver ‘12
22.84     Alex Vanderloo ‘12
23.09    Matt Dunston ‘12
23.27    Anthony Winegar ‘09
23.29    Brennan O’Neil ‘12
23.30    Chris Brown ‘11
23.37    Kavika Fonua ‘12
23.38    Michael Phelps ‘11
23.38    Tyler Siddoway ‘10


400m DASH
47.46    Tyrell Yardley ‘09
50.03    Chris Brown ‘10
50.11    Brandon Yardley ‘12
50.19    Tyler Siddoway ‘10
50.49    Cory Serfoss ‘11
50.85    Jaxon Hansen ‘12
50.90    Jeff Knighton ‘12
50.95    Matt Dunston ‘12
51.29    Austin Costley ‘10
51.82    Chris Smith ‘09

800m RUN
1:53.53    Jaxon Hansen ‘12
1:54.94    Brandon Yardley ‘12
1:55.37    Austin Costley ‘10
1:55.90    Preston Williams ‘11
1:58.08    Jake Rossmango ‘10
1:59.26    Tyrell Pearce ‘10
1:59.83    Landon Greenhalgh ‘12
2:04.42    Weston Atkins ‘09
2:04.76    Mike Russell ‘11
2:07.44    Parker Greenhalgh ‘12

1600m RUN
4:22.79    Jake Rossmango ‘10
4:24.91    Preston Williams ‘11
4:25.36    Brandon Yardley ‘12
4:25.67    Austin Costley ‘10
4:26.14    Jaxon Hansen ‘12
4:33.71    Landon Greenhalgh ‘12
4:35.79    Parker Greenhalgh ‘12
4:38.57    Cody Kelley ‘12
4:44.84    Mike Russell ‘11
4:48.43    Tom Hill ‘12

3200m RUN
9:46.74    Austin Costley ‘10
9:54.84    Jake Rossmango ‘10
9:58.39    Jaxon Hansen ‘12
10:09.77    Brandon Yardley ‘12
10:10.31    Parker Greenhalgh ‘12
10:20.9    Preston Williams ‘11
10:26.14    Cody Kelley ‘12
10:32.36    Andrew Skidmore ‘11
10:33.58    Matt Clough ‘10
10:39.29    Tom Hill ‘12

4x100m RELAY
43.17    ‘12
43.17    ‘10
43.86    ‘09
44.46    ‘11

4x400m RELAY
3:18.88    ‘12
3:20.12    ‘11
3:21.98    ‘10
3:26.11    ‘09

4x800m RELAY
8:29.8    ‘10
8:41.03    ‘12
8:54.7    ‘09
9:06.11    ‘11

MEDLEY RELAY
3:35.10    ‘10
3:35.61    ‘12
3:35.91    ‘09
3:36.42    ‘11

Titan Indoor Track Bulletin - Feb 17, 2013

SIMLOT GAMES   As usual, the Simplot Games was the highlight of the indoor season. Several events were won with nation-leading marks. It was a great meet to watch and a great meet to participate in with many Titans setting their own personal records.
Jaxon Worthen led the way as he made finals in both the high jump and 60m hurdles. He set Titan Indoor Records in both events clearing 6'01" and twice running 8.52. He was one of only three Utahn’s to make the finals in those events. Cody Kelley had a big meet running 10:16.70 in the 3200 meters to move into the #3 spot on the Titan All-Time list. He also had a big PR of 2:10.84 in the 800m run.
Erin Kibler had the top performance for the girls. She ran 5:35.00 Thursday night to make the finals of the 1600m run, then came back Saturday to run 5:30.01, the #2 mark on the Titan All-Time list. She also ran a very strong 2:32.9 800 split in the medley relay.
While there were no other marks making the All-Time list, there were several PR’s established. But the best performance of the meet was turned in by the entire TEAM for the duration of the meet. Everyone competed hard and also met the standards set by the coaches. Thanks to everyone for making it such a great trip.

SIMPLOT LUNCH   For those who went to Simplot, plan on "dining" in my room Friday. I will get some pizzas and we will watch video and pictures from the meet. Sign up in my room if you plan on attending so I will know how many pizzas to buy.

ALUMNI UPDATE   Jaxon Hansen and Brandon Yardley finished 2^nd and 3^rd in the 800m run at the Weber State Invitational Saturday. They turned in their fastest indoor times of the season running 1:56.97 and 1:57.28.

OUTDOOR TRACK MEETINGS    We will hold two meetings for Outdoor Track this year. Both meetings will be at 2:30 in the Blue Room. The Boys will meet Thursday and the Girls will meet Friday. Make sure you are there and help spread the word. The workouts the following week (Feb 25^th - Mar 2^nd) will be dependent on the weather.

WORKOUTS THIS WEEK  Nothing is scheduled. Use the week to get your prom shopping done, doctors appointments taken care of, make-up tests taken, etc., so you don’t have to miss practices the next week. If you have injuries, take the week off to let them heal.

UPCOMING SCHEDULE
Feb 21 - Boys Outdoor Meeting - 2:30 in the Blue Room
Feb 22 - Girls Outdoor Meeting - 2:30 in the Blue Room
Feb 25 - Outdoor Workouts Begin
Feb 28 - Titan Discount night at Striders @ 7:00 pm
Mar 8 - Intrasquad Meet @ 3:00 pm
Mar 13 - Roy/Copper Hills @ Syracuse @ 3:00 pm

Titan Indoor Track Bulletin - Feb 10, 2013

UTAH DISTANCE CHALLENGE  27 Titans ran the Utah Distance Challenge at the Olympic Ice Oval. 22 had seasonal indoor best times. Not a bad way to spend a Friday evening.
Landon Greenhalgh ran a great 1600m race. His 4:29.70 is the #2 mark on the Titan indoor all-time list. It was good to see his twin, Parker, healthy enough to get in a race. He ran a very good 4:52.43. Maddy Neyts had a great race to break the 6:00 barrier with her 5:59.95. She was our top Lady Titan finisher. In another top performance, Tyler Fessler ran the race twice running 5:31.34 in heat #7, then came back to turn in a 5:48.51 about 10 minutes later. He was bound and determined to get his 3200 meters run.
Cameron Dower was our top finisher in the 400m dash with his 54.10 a seasonal best mark. Colton Yardley (56.05) and Loren Burrell (58.48) also had their best times of the indoor season. Sam Segura had our top girls time in the 400 turning in a 1:08.31.
Mallory Ashby 2:37.77) and Adriana McFarland (2:38.49) had their top indoor times. They both ran very aggressive races from the gun to the finish.
Complete results can be found at:
http://utahdistancechallenge.blogspot.com/

SIMPLOT GAMES  Reminder that we will meet in Room 2118 Tuesday after school. Make sure you have your waiver and money at that time. Rides, rooming assignments and final trip information will be handed out at that time.

ALUMNI UPDATE  Lindsey McFarland had a great race running 2:15.87 in the 800m at Bozeman,MT. This was a four-second improvement from her previous indoor best mark. Jake Rossmango had his best indoor mile time this season turning in a time of 4:24.76 at the Texas A&M Invitational. At the Idaho State Open, Brandon Yardley (1:59.47) and Jaxon Hansen (2:03.82) competed in the 800m run. Jaxon is coming off an injury hoping to get healthy by conference in two weeks. Our honorary alum, Jared Ward, ran a 13:41.97 for the 5000m at the Husky Invitational in Washington. That was a BYU indoor school record and has him ranked #8 in the nation. The top 16 qualify for the NCAA Indoor Championships in Arkansas.

OUTDOOR SCHEDULE   Depending on the weather, we will begin Outdoor Track either February 25^th or March 4^th. The Outdoor Meeting will be February 21^st- possibly the 28^th. Stay tuned.

TITAN DISCOUNT NIGHT AT STRIDERS  Coach Wilcox has arranged for a special discount night at Striders February 28^th. The owners will have the store open late for Titans to stop in and get some special discounts on shoes and running apparel. More information will be coming.
 
PICTURES   Reminder of Kevin Hansen’s site with indoor pictures. Make sure you thank Kevin when you see him. My rough estimate is that he has driven about 300 miles to spend over 30 hours taking pictures- and this is just for our indoor meets this year. I know he likes Track and Field, BUT, it is just amazing that he would give so much of his time and money for the TEAM. THANKS, Kevin!!!

UPCOMING SCHEDULE
Feb 12 - Meeting in Room 2118 for all athletes going to Simplot. Waivers and $$$ due at that time.
Feb 14-16- Simplot Games
Feb 25 or Mar 4 - Outdoor Workouts Begin
Feb 28 - Titan Discount night at Striders @ 7:00 pm
Mar 8 - Intrasquad Meet @ 3:00 pm
Mar 13 - Roy/Copper Hills @ Syracuse @ 3:00 pm

Titan Indoor Track Bulletin - Feb 3, 2013

UHSTCA STATE CHAMPIONSHIPS
    With over 50 schools and 1200 athletes from Utah, Wyoming and Colorado competing, the Titans more than held their own and turned in some very impressive performances.  How big was the meet?  Try 68 heats of the 200m dash and 22 heats of the 1600m run.  In team scoring, the boys finished a strong 5th while the girls were 17th. 
    Leading the way for the boys was Jaxon Worthen.  He tied his school record of 6'00" to finish 2nd in the high jump.  He set a new school record of 8.55 to finish 3rd in the 60m hurdles.  He also finished 5th in the triple jump leaping 46'07.75".  Landon Greenhalgh also had a great meet as he finished 5th in the 800m run in a school indoor record time of 1:57.96.  Jace Skidmore’s 20'04.50" leap in the long jump was good enough for 5th place.  That mark broke his own school record.  He also placed 6th in the triple jump with a mark of 35'08.25".  Jace, Landon, Colton Yardley and Cameron Dower finished 4th in the 4x400m relay running 3:39.15.  Cameron, Jace, Mason Leishman and Brennan O’Neil placed 5th in the 4x200m relay with a time of 1:37.63. 
    The top finisher for the girls was Mallory Ashby.  Her clearance of 8'00" in the pole vault was good enough to place 4th.  Suzy Robertson tied the school record of 5'00" to place 6th in the high jump.  Erin Kibler, Mallory Ashby, Katrina Duncan and Maddy Neyts ran 10:54.53 to finish 8th in the 4x800m relay.  Mallory, Katrina, Adriana McFarland and Sam Segura placed 4th in the 4x400m relay running 4:37.90.
    Besides the top finishes, there were many performances that made their way onto the Titan Indoor All-Time Top Five list.  Jaycie Smith tied her #3 mark of 4'10" in the high jump.  Cidnee Davies moved into the #2 position in the 60m hurdles with her time of 9.81.  Kenzey Fleming is now at #3 in the 60m dash after running 8.60.  Katrina Dunlap’s 1:04.23 in the 400m dash is the #4 mark.  Sharlie Dimick ran 2:30.29 to move into the #4 spot in the 800m run.  Erin Kibler picked up two #3 marks in the 1600m (5:42.23) and 3200m runs (12:22.05).  And Bella Williams’ 12:43.05 is now the #4 mark in the 3200m run.
    Several boys also made the Top-Five list.  Mason Leishman moved into the #4 spot in the long jump with his 18'04" performance.  Brennan O’Neil ran 23.61 to move into the #4 spot in the 200m dash.  Besides his school record in the 800, Landon Greenhalgh also ran 4:32.26 in the 1600m run, good enough for the #4 mark.  And Tom Hill’s 10:32.35 in the 3200m run is the #5 mark.
    Besides these achievements, almost all of the distance runners turned in personal indoor records.  That is a tribute to their hard work, dedication, commitment to do their best, and the great support of Coaches Busby and Wilcox.  If we get that same effort and commitment from sprinters, hurdlers, jumpers and throwers when the outdoor season comes around, we will be one tough TEAM.
    Complete results of the meet can be found at:  http://www.runtwolf.com/uhstca-indoor-2013.html  Some of their places and points are off a little.

UTAH DISTANCE CHALLENGE
    This meet will be held Friday, February 8th at the Olympic Ice Oval.  The cost to enter is $5.00.  Those competing at Simplot should plan on running only one event.  There is no bus- you are responsible for your own rides.  Here is the schedule (events will not be run early):
    4:00 pm Track open for warm-up
    5:00 pm Girls 1600m
    5:45 pm Boys 1600m
    6:45 pm Girls 400m
    7:05 pm Boys 400m
    7:30 pm Girls 800m
    7:45 pm Boys 800m
    8:00 pm Girls 3200m
    8:15 pm Boys 3200m
   
SIMPLOT GAMES
    GET ME YOUR USATF #’s.  The info on how to get your numbers is on the Simplot handout that you should already have.  I’ve attached another copy just in case you’ve lost yours.  I’ve also attached tentative entries for the meet.  I can make changes this week.  Let me know if you see errors in what I have entered.  Pay no attention to the relays- many changes will be made there. We will finalize rides, events, etc., this week. 
       
ALUMNI UPDATE
    Lindsey McFarland 2:19.25 to finish 3rd in the 800m run at the Snake River Invitational in Pocatello.  Brandon Yardley ran 1:58.05 in the 800m run at Boise.

UPCOMING SCHEDULE
Feb 8 - Utah Distance Challenge @ Olympic Oval @ 5:00
Feb 12 - Meeting in Room 2118 for all athletes going to Simplot.  Waivers and $$$ due at that time.
Feb 14-16- Simplot Games
Feb 28 - Titan Discount night at Striders @ 6:00 pm